Grapes, muscadine, raw - Nutrition Facts
100g
Calories by source
General
| Energy | 57 kcal | - | |
| Protein | 0.81 g | 1.6% DV | 56.84% D |
| Fat | 0.47 g | 0.6% DV | |
| Carbohydrate, by difference | 13.93 g | 5.1% DV | |
| Fiber | 3.9 g | 14% DV | 489% D |
| Water | 84.29 g | - | |
| Ash | 0.5 g | - | |
| Sodium, Na | 1 mg | 0% DV |
Vitamins ❯
| Vitamin A | 67 iu | - | - |
| Vitamin B2 (Riboflavin) | 1.5 mg | 115% DV | 4049% D |
| Vitamin C | 6.5 mg | 7.2% DV | 253% D |
More... ❯
| Carotene, alpha | 1 ug | - | - |
| Carotene, beta | 39 ug | - | - |
| Cryptoxanthin, beta | 1 ug | - | - |
| Folate, food | 2 ug | - | - |
| Folate, total | 2 ug | - | - |
| Vitamin A, RAE | 3 ug | 0.3% DV | 11.7% D |
Minerals ❯
| Calcium, Ca | 37 mg | 2.8% DV | 99.87% D |
| Copper, Cu | 0.12 mg | 13% DV | 464% D |
| Iron, Fe | 0.26 mg | 1.4% DV | 50.68% D |
| Magnesium, Mg | 14 mg | 3.3% DV | 117% D |
| Manganese, Mn | 1.97 mg | 86% DV | 3010% D |
| Phosphorus, P | 24 mg | 1.9% DV | 67.37% D |
| Potassium, K | 203 mg | 4.3% DV | 152% D |
| Sodium, Na | 1 mg | 0% DV | 1.53% D |
| Zinc, Zn | 0.11 mg | 1% DV | 35.09% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
| Total (complex+sugars) | 13.93 g | 5.1% DV | |
| Fructose | 3.92 g | - | |
| Glucose | 3.67 g | - | |
| Lactose | 0 g | - | |
| Maltose | 0 g | - | |
| Sucrose | 0.57 g | - |
Other ❯
Sources
- Data type: 70
- USDA Food Data Central