Soymilk (All flavors), enhanced - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
45 kcal | - | - |
Protein
|
2.94 g | 5.9% DV | 261% D |
Fat
|
1.99 g | 2.6% DV | - |
Carbohydrate, by difference
|
3.45 g | 1.3% DV | - |
Sugars
|
2.53 g | - | - |
Fiber
|
0.4 g | 1.4% DV | 63.49% D |
Water
|
90.98 g | - | - |
Ash
|
0.64 g | - | - |
Sodium, Na
|
50 mg | 2.2% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin A
|
393 iu | - | - |
Vitamin B1 (Thiamin)
|
0.06 mg | 5.2% DV | 230% D |
Vitamin B12
|
1.08 ug | 45% DV | 2000% D |
Vitamin B2 (Riboflavin)
|
0.2 mg | 15% DV | 680% D |
Vitamin B3 (Niacin)
|
3.29 mg | 21% DV | 914% D |
Vitamin B6
|
0.23 mg | 14% DV | 609% D |
Vitamin C
|
7.2 mg | 8% DV | 356% D |
Vitamin D
|
47 iu | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
32 ug | - | - |
Folate, total
|
32 ug | - | - |
Vitamin D (D2 + D3)
|
1.2 ug | 6% DV | 267% D |
Vitamin D2 (ergocalciferol)
|
1.2 ug | - | - |
Vitamin E (alpha-tocopherol)
|
2.52 mg | 17% DV | 747% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
140 mg | 11% DV | 479% D |
Copper, Cu
|
0.12 mg | 14% DV | 607% D |
Iron, Fe
|
0.49 mg | 2.7% DV | 121% D |
Potassium, K
|
141 mg | 3% DV | 133% D |
Selenium, Se
|
2.3 ug | 4.2% DV | 186% D |
Sodium, Na
|
50 mg | 2.2% DV | 96.62% D |
Zinc, Zn
|
0.24 mg | 2.2% DV | 96.97% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars)
|
3.45 g | 1.3% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
0.64 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
90.98 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -