Stew, moose (Alaska Native) - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
55 kcal - -
Protein
6.6 g 13% DV 480% D
Fat
0.5 g 0.6% DV -
Carbohydrate, by difference
6 g 2.2% DV -
Fiber
0.5 g 1.8% DV 64.94% D
Water
86.1 g - -
Ash
0.8 g - -
Sodium, Na
222 mg 9.7% DV -

Vitamins ❯

Element Amount Daily value Density
Vitamin A
1043 iu - -
Vitamin B1 (Thiamin)
0.06 mg 5% DV 182% D
Vitamin B2 (Riboflavin)
0.08 mg 6.2% DV 224% D
Vitamin B3 (Niacin)
1.5 mg 9.4% DV 341% D
Vitamin B5 (Pantothenic acid)
0.04 mg 0.8% DV 29.09% D
Vitamin B6
0.03 mg 1.8% DV 64.17% D
Vitamin C
1 mg 1.1% DV 40.4% D
Element Amount Daily value Density
Folate, food
5 ug - -
Folate, total
5 ug - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 33.57% D
Copper, Cu
0.02 mg 2.2% DV 80.81% D
Iron, Fe
1.52 mg 8.4% DV 307% D
Magnesium, Mg
6 mg 1.4% DV 51.95% D
Manganese, Mn
0.09 mg 3.9% DV 142% D
Phosphorus, P
16 mg 1.3% DV 46.55% D
Potassium, K
100 mg 2.1% DV 77.37% D
Sodium, Na
222 mg 9.7% DV 351% D
Zinc, Zn
0.12 mg 1.1% DV 39.67% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-6 linoleic
0.01 g - -
Element Amount Daily value Density
Element Amount Daily value Density
Ash
0.8 g - -
Water
86.1 g - -

Sources