Baobab powder - Nutrition Facts
100g
Calories by source
General
Energy | 250 kcal | - | |
Protein | 3.69 g | 7.4% DV | 59.04% D |
Fat | 0.47 g | 0.6% DV | |
Carbohydrate, by difference | 79.65 g | 29% DV | |
Fiber | 44.5 g | 159% DV | 1271% D |
Water | 10.92 g | - | |
Ash | 5.28 g | - | |
Sodium, Na | 10 mg | 0.4% DV |
Vitamins ❯
Vitamin B1 (Thiamin) | 0.03 mg | 2.5% DV | 20% D |
Vitamin B2 (Riboflavin) | 0.07 mg | 5.7% DV | 45.54% D |
Vitamin B3 (Niacin) | 19.98 mg | 125% DV | 999% D |
Vitamin B6 | 2.41 mg | 142% DV | 1136% D |
Vitamin C | 173 mg | 192% DV | 1540% D |
More... ❯
Folate, food | 43 ug | - | - |
Folate, total | 43 ug | - | - |
Minerals ❯
Calcium, Ca | 342 mg | 26% DV | 210% D |
Iron, Fe | 8.42 mg | 47% DV | 374% D |
Magnesium, Mg | 158 mg | 38% DV | 301% D |
Phosphorus, P | 47 mg | 3.8% DV | 30.08% D |
Potassium, K | 2189 mg | 47% DV | 373% D |
Selenium, Se | 0 ug | 0% DV | 0% D |
Sodium, Na | 10 mg | 0.4% DV | 3.48% D |
Zinc, Zn | 0.92 mg | 8.4% DV | 66.91% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.1 g | - | |
Omega-3 ALA | 0.1 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - |
More... ❯
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 79.65 g | 29% DV | |
Fructose | 4.28 g | - | |
Glucose | 4.66 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Sucrose | 9.22 g | - |
Other ❯
Sources
- Data type: 70
- USDA Food Data Central