Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
388 kcal - -
Protein
8.6 g 17% DV 88.66% D
Fat
4.51 g 5.8% DV -
Carbohydrate, by difference
79.84 g 29% DV -
Sugars
30.17 g - -
Fiber
6.3 g 23% DV 116% D
Water
2.5 g - -
Ash
4.1 g - -
Sodium, Na
683 mg 30% DV -
Cholesterol
0 mg 0% DV -

Vitamins

Element Amount Daily value Density
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.3 mg 25% DV 129% D
Vitamin B12
0.02 ug 0.8% DV 4.3% D
Vitamin B2 (Riboflavin)
0.1 mg 7.7% DV 39.65% D
Vitamin B3 (Niacin)
1.33 mg 8.3% DV 42.85% D
Vitamin B6
0.01 mg 0.6% DV 3.03% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Folate, food
30 ug - -
Folate, total
30 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin D3 (cholecalciferol)
0 ug - -
Vitamin E (alpha-tocopherol)
0 mg 0% DV 0% D

Minerals

Element Amount Daily value Density
Calcium, Ca
380 mg 29% DV 151% D
Iron, Fe
3.02 mg 17% DV 86.48% D
Magnesium, Mg
92 mg 22% DV 113% D
Phosphorus, P
315 mg 25% DV 130% D
Potassium, K
241 mg 5.1% DV 26.43% D
Sodium, Na
683 mg 30% DV 153% D
Zinc, Zn
0.01 mg 0.1% DV 0.47% D

Missing data

Missing data

Missing data

Total (complex+sugars)
79.84 g 29% DV -
Element Amount Daily value Density
Ash
4.1 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Water
2.5 g - -

Sources