Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
373 kcal - -
Protein
8.18 g 16% DV 87.72% D
Fat
1.83 g 2.3% DV -
Carbohydrate, by difference
80.91 g 29% DV -
Sugars
20.29 g - -
Fiber
10 g 36% DV 191% D
Water
6 g - -
Ash
3.08 g - -
Sodium, Na
14 mg 0.6% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.21 mg 18% DV 93.83% D
Vitamin B12
0.21 ug 8.8% DV 46.92% D
Vitamin B2 (Riboflavin)
0.11 mg 8.5% DV 45.37% D
Vitamin B3 (Niacin)
5.44 mg 34% DV 182% D
Vitamin B6
0.28 mg 16% DV 88.31% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
1.5 ug 1.3% DV 6.7% D
Element Amount Daily value Density
Folate, food
30 ug - -
Folate, total
30 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin D3 (cholecalciferol)
0 ug - -
Vitamin E (alpha-tocopherol)
0.81 mg 5.4% DV 28.95% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
36 mg 2.8% DV 14.85% D
Iron, Fe
3.26 mg 18% DV 97.11% D
Magnesium, Mg
73 mg 17% DV 93.2% D
Phosphorus, P
273 mg 22% DV 117% D
Potassium, K
336 mg 7.1% DV 38.33% D
Sodium, Na
14 mg 0.6% DV 3.26% D
Zinc, Zn
2.77 mg 25% DV 135% D

Missing data

Missing data

Missing data

Total (complex+sugars)
80.91 g 29% DV -
Element Amount Daily value Density
Ash
3.08 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Water
6 g - -

Sources