Cream cheese, full fat, block - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
343 kcal - -
protein-1 Protein
5.79 g 12% DV 67.56% D
fat-2 Fat
33.49 g 43% DV -
carbs-1 Carbohydrate
4.56 g 1.7% DV -
water-3 Water
54.72 g - -
ash-1 Ash
1.44 g - -
salt-1 Sodium, Na
368 mg 16% DV -
Cholesterol
101 mg 34% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin B1 (Thiamin)
0.04 mg 3.2% DV 18.54% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B3 (Niacin)
0.09 mg 0.6% DV 3.37% D
Vitamin B6
0.04 mg 2.3% DV 13.47% D
Vitamin B7 (Biotin)
1.74 ug 5.8% DV 33.8% D
Element Amount Daily value Density
Retinol
274 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
97.11 mg 7.5% DV 43.58% D
Copper, Cu
0 mg 0% DV 0% D
Iodine, I
34.93 ug 23% DV 136% D
Iron, Fe
0 mg 0% DV 0% D
Magnesium, Mg
8.91 mg 2.1% DV 12.38% D
Manganese, Mn
0 mg 0% DV 0% D
Phosphorus, P
108 mg 8.6% DV 50.27% D
Potassium, K
125 mg 2.7% DV 15.49% D
Sodium, Na
368 mg 16% DV 93.3% D
Zinc, Zn
0.59 mg 5.4% DV 31.25% D

Missing data

Element Amount Daily value Density
Omega-6 linoleic
0.71 g - -
Lauric acid
1.02 g - -
Myristic acid
3.23 g - -
Palmitic acid
9.21 g - -
Stearic acid
3.01 g - -
Element Amount Daily value Density
Total (complex+sugars)
4.56 g 1.7% DV -
Element Amount Daily value Density
Ash
1.44 g - -
Cholesterol
101 mg 34% DV -
Nitrogen
0.91 g - -
Water
54.72 g - -

Sources