Cream cheese, full fat, block - Nutrition Facts

100g

Calories by source

General

Energy 343 kcal -
Protein 5.79 g 12% DV 67.56% D
Fat 33.49 g 43% DV
Carbohydrate, by difference 4.56 g 1.7% DV
Water 54.72 g -
Ash 1.44 g -
Sodium, Na 368 mg 16% DV
Cholesterol 101 mg 34% DV

Vitamins ❯

Vitamin B1 (Thiamin) 0.04 mg 3.2% DV 18.54% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B3 (Niacin) 0.09 mg 0.6% DV 3.37% D
Vitamin B6 0.04 mg 2.3% DV 13.47% D
Vitamin B7 (Biotin) 1.74 ug 5.8% DV 33.8% D
Retinol 274 ug - -

Minerals ❯

Calcium, Ca 97.11 mg 7.5% DV 43.58% D
Copper, Cu 0 mg 0% DV 0% D
Iodine, I 34.93 ug 23% DV 136% D
Iron, Fe 0 mg 0% DV 0% D
Magnesium, Mg 8.91 mg 2.1% DV 12.38% D
Manganese, Mn 0 mg 0% DV 0% D
Phosphorus, P 108 mg 8.6% DV 50.27% D
Potassium, K 125 mg 2.7% DV 15.49% D
Sodium, Na 368 mg 16% DV 93.3% D
Zinc, Zn 0.59 mg 5.4% DV 31.25% D

Missing data

Omega-6 linoleic 0.71 g -
Lauric acid 1.02 g -
Myristic acid 3.23 g -
Palmitic acid 9.21 g -
Stearic acid 3.01 g -
Ash 1.44 g -
Cholesterol 101 mg 34% DV
Nitrogen 0.91 g -
Water 54.72 g -

Sources