Cream, heavy - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
343 kcal | - | - |
Protein
|
2.02 g | 4% DV | 23.51% D |
Fat
|
35.56 g | 46% DV | - |
Carbohydrate
|
3.8 g | 1.4% DV | - |
Water
|
58.13 g | - | - |
Ash
|
0.49 g | - | - |
Sodium, Na
|
20.61 mg | 0.9% DV | - |
Cholesterol
|
103 mg | 34% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin B1 (Thiamin)
|
0.03 mg | 2.7% DV | 15.66% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B3 (Niacin)
|
0.06 mg | 0.4% DV | 2.23% D |
Vitamin B6
|
0.03 mg | 1.8% DV | 10.62% D |
Vitamin B7 (Biotin)
|
1.44 ug | 4.8% DV | 27.92% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Retinol
|
327 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
61.21 mg | 4.7% DV | 27.43% D |
Copper, Cu
|
0 mg | 0% DV | 0% D |
Iodine, I
|
19.38 ug | 13% DV | 75.27% D |
Iron, Fe
|
0 mg | 0% DV | 0% D |
Magnesium, Mg
|
5.97 mg | 1.4% DV | 8.29% D |
Manganese, Mn
|
0 mg | 0% DV | 0% D |
Phosphorus, P
|
57.03 mg | 4.6% DV | 26.58% D |
Potassium, K
|
96.94 mg | 2.1% DV | 12.02% D |
Sodium, Na
|
20.61 mg | 0.9% DV | 5.22% D |
Zinc, Zn
|
0.22 mg | 2% DV | 11.82% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-6 linoleic
|
0.75 g | - | - |
Lauric acid
|
1.08 g | - | - |
Myristic acid
|
3.4 g | - | - |
Palmitic acid
|
9.35 g | - | - |
Stearic acid
|
3.19 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|
Carbohydrates ❯
Total (complex+sugars)
|
3.8 g | 1.4% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
0.49 g | - | - |
Cholesterol
|
103 mg | 34% DV | - |
Nitrogen
|
0.32 g | - | - |
Water
|
58.13 g | - | - |
Sources
- USDA Food Data Central
- Data type: 40. Category: Dairy and Egg Products (1)