Cream, heavy - Nutrition Facts
100g
Calories by source
General
Energy | 343 kcal | - | |
Protein | 2.02 g | 4% DV | 23.51% D |
Fat | 35.56 g | 46% DV | |
Carbohydrate, by difference | 3.8 g | 1.4% DV | |
Water | 58.13 g | - | |
Ash | 0.49 g | - | |
Sodium, Na | 20.61 mg | 0.9% DV | |
Cholesterol | 103 mg | 34% DV |
Vitamins ❯
Vitamin B1 (Thiamin) | 0.03 mg | 2.7% DV | 15.66% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B3 (Niacin) | 0.06 mg | 0.4% DV | 2.23% D |
Vitamin B6 | 0.03 mg | 1.8% DV | 10.62% D |
Vitamin B7 (Biotin) | 1.44 ug | 4.8% DV | 27.92% D |
More... ❯
Retinol | 327 ug | - | - |
Minerals ❯
Calcium, Ca | 61.21 mg | 4.7% DV | 27.43% D |
Copper, Cu | 0 mg | 0% DV | 0% D |
Iodine, I | 19.38 ug | 13% DV | 75.27% D |
Iron, Fe | 0 mg | 0% DV | 0% D |
Magnesium, Mg | 5.97 mg | 1.4% DV | 8.29% D |
Manganese, Mn | 0 mg | 0% DV | 0% D |
Phosphorus, P | 57.03 mg | 4.6% DV | 26.58% D |
Potassium, K | 96.94 mg | 2.1% DV | 12.02% D |
Sodium, Na | 20.61 mg | 0.9% DV | 5.22% D |
Zinc, Zn | 0.22 mg | 2% DV | 11.82% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-6 linoleic | 0.75 g | - | |
Lauric acid | 1.08 g | - | |
Myristic acid | 3.4 g | - | |
Palmitic acid | 9.35 g | - | |
Stearic acid | 3.19 g | - |
More... ❯
Carbohydrates ❯
Total (complex+sugars) | 3.8 g | 1.4% DV |
Other ❯
Ash | 0.49 g | - | |
Cholesterol | 103 mg | 34% DV | |
Nitrogen | 0.32 g | - | |
Water | 58.13 g | - |
Sources
- Data type: 40
- USDA Food Data Central