McDONALD'S, QUARTER POUNDER with Cheese - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
258 kcal - -
protein-1 Protein
14.59 g 29% DV 226% D
fat-2 Fat
14.22 g 18% DV -
carbs-1 Carbohydrate
19.95 g 7.3% DV -
sugars-3 Sugars
4.91 g - -
fiber-1 Fiber
1.4 g 5% DV 38.76% D
water-3 Water
48.9 g - -
ash-1 Ash
2.35 g - -
salt-1 Sodium, Na
579 mg 25% DV -
Cholesterol
47 mg 16% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Vitamin A
280 iu - -
Vitamin B1 (Thiamin)
0.16 mg 14% DV 106% D
Vitamin B12
1.26 ug 53% DV 407% D
Vitamin B2 (Riboflavin)
0.35 mg 27% DV 211% D
Vitamin B3 (Niacin)
3.85 mg 24% DV 187% D
Vitamin C
0.8 mg 0.9% DV 6.89% D
Element Amount Daily value Density
Folate, total
51 ug - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
144 mg 11% DV 85.87% D
Copper, Cu
0.1 mg 11% DV 83.55% D
Iron, Fe
2.1 mg 12% DV 90.44% D
Magnesium, Mg
22 mg 5.2% DV 40.61% D
Manganese, Mn
0.17 mg 7.6% DV 58.65% D
Phosphorus, P
161 mg 13% DV 99.84% D
Potassium, K
219 mg 4.7% DV 36.12% D
Sodium, Na
579 mg 25% DV 195% D
Zinc, Zn
2.63 mg 24% DV 185% D

Missing data

Missing data

Missing data

Total (complex+sugars)
19.95 g 7.3% DV -
Fructose
1.89 g - -
Galactose
0 g - -
Glucose
1.64 g - -
Lactose
0.55 g - -
Maltose
0.63 g - -
Sucrose
0.19 g - -
Element Amount Daily value Density
Ash
2.35 g - -
Cholesterol
47 mg 16% DV -
Water
48.9 g - -

Sources