McDONALD'S, QUARTER POUNDER with Cheese - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
258 kcal | - | - |
Protein
|
14.59 g | 29% DV | 226% D |
Fat
|
14.22 g | 18% DV | - |
Carbohydrate, by difference
|
19.95 g | 7.3% DV | - |
Sugars
|
4.91 g | - | - |
Fiber
|
1.4 g | 5% DV | 38.76% D |
Water
|
48.9 g | - | - |
Ash
|
2.35 g | - | - |
Sodium, Na
|
579 mg | 25% DV | - |
Cholesterol
|
47 mg | 16% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin A
|
280 iu | - | - |
Vitamin B1 (Thiamin)
|
0.16 mg | 14% DV | 106% D |
Vitamin B12
|
1.26 ug | 53% DV | 407% D |
Vitamin B2 (Riboflavin)
|
0.35 mg | 27% DV | 211% D |
Vitamin B3 (Niacin)
|
3.85 mg | 24% DV | 187% D |
Vitamin C
|
0.8 mg | 0.9% DV | 6.89% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, total
|
51 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
144 mg | 11% DV | 85.87% D |
Copper, Cu
|
0.1 mg | 11% DV | 83.55% D |
Iron, Fe
|
2.1 mg | 12% DV | 90.44% D |
Magnesium, Mg
|
22 mg | 5.2% DV | 40.61% D |
Manganese, Mn
|
0.17 mg | 7.6% DV | 58.65% D |
Phosphorus, P
|
161 mg | 13% DV | 99.84% D |
Potassium, K
|
219 mg | 4.7% DV | 36.12% D |
Sodium, Na
|
579 mg | 25% DV | 195% D |
Zinc, Zn
|
2.63 mg | 24% DV | 185% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
2.35 g | - | - |
Cholesterol
|
47 mg | 16% DV | - |
Water
|
48.9 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -