Moose, liver, braised (Alaska Native) - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
155 kcal | - | - |
Protein
|
24.38 g | 49% DV | 629% D |
Fat
|
4.89 g | 6.3% DV | - |
Carbohydrate, by difference
|
3.43 g | 1.2% DV | - |
Water
|
66 g | - | - |
Ash
|
1.3 g | - | - |
Sodium, Na
|
70 mg | 3% DV | - |
Cholesterol
|
389 mg | 130% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin A
|
96000 iu | - | - |
Vitamin B1 (Thiamin)
|
0.2 mg | 16% DV | 211% D |
Vitamin B12
|
71 ug | 2958% DV | 38172% D |
Vitamin B2 (Riboflavin)
|
4.1 mg | 315% DV | 4069% D |
Vitamin B3 (Niacin)
|
10.72 mg | 67% DV | 865% D |
Vitamin B5 (Pantothenic acid)
|
4.57 mg | 91% DV | 1179% D |
Vitamin B6
|
0.91 mg | 54% DV | 691% D |
Vitamin C
|
22.6 mg | 25% DV | 324% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
217 ug | - | - |
Folate, total
|
217 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
7 mg | 0.5% DV | 6.95% D |
Copper, Cu
|
2.79 mg | 310% DV | 3999% D |
Iron, Fe
|
6.77 mg | 38% DV | 485% D |
Magnesium, Mg
|
20 mg | 4.8% DV | 61.44% D |
Manganese, Mn
|
0.41 mg | 18% DV | 232% D |
Phosphorus, P
|
429 mg | 34% DV | 443% D |
Potassium, K
|
235 mg | 5% DV | 64.52% D |
Sodium, Na
|
70 mg | 3% DV | 39.27% D |
Zinc, Zn
|
6.07 mg | 55% DV | 712% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.45 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|
Carbohydrates ❯
Total (complex+sugars)
|
3.43 g | 1.2% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
1.3 g | - | - |
Cholesterol
|
389 mg | 130% DV | - |
Water
|
66 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -