Spices, savory, ground - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
272 kcal - -
Protein
6.73 g 13% DV 98.97% D
Fat
5.91 g 7.6% DV -
Carbohydrate, by difference
68.73 g 25% DV -
Fiber
45.7 g 163% DV 1200% D
Water
9 g - -
Ash
9.63 g - -
Sodium, Na
24 mg 1% DV -
Cholesterol
0 mg 0% DV -

Vitamins

Element Amount Daily value Density
Vitamin A
5130 iu - -
Vitamin B1 (Thiamin)
0.37 mg 31% DV 224% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B3 (Niacin)
4.08 mg 26% DV 188% D
Vitamin B6
1.81 mg 106% DV 783% D
Vitamin C
50 mg 56% DV 408% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Retinol
0 ug - -
Vitamin A, RAE
257 ug 29% DV 210% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals

Element Amount Daily value Density
Calcium, Ca
2132 mg 164% DV 1206% D
Copper, Cu
0.85 mg 94% DV 692% D
Iron, Fe
37.88 mg 210% DV 1547% D
Magnesium, Mg
377 mg 90% DV 660% D
Manganese, Mn
6.1 mg 265% DV 1950% D
Phosphorus, P
140 mg 11% DV 82.35% D
Potassium, K
1051 mg 22% DV 164% D
Selenium, Se
4.6 ug 8.4% DV 61.5% D
Sodium, Na
24 mg 1% DV 7.67% D
Zinc, Zn
4.3 mg 39% DV 287% D

Missing data

Missing data

Missing data

Total (complex+sugars)
68.73 g 25% DV -
Element Amount Daily value Density
Ash
9.63 g - -
Cholesterol
0 mg 0% DV -
Water
9 g - -

Sources