Game meat, beaver, raw - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
146 kcal | - | - |
|
24.05 g | 48% DV | 659% D |
|
4.8 g | 6.2% DV | - |
|
0 g | 0% DV | - |
|
70.97 g | - | - |
|
1 g | - | - |
|
51 mg | 2.2% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin A
|
0 iu | - | - |
Vitamin B1 (Thiamin)
|
0.06 mg | 5% DV | 68.49% D |
Vitamin B2 (Riboflavin)
|
0.22 mg | 17% DV | 232% D |
Vitamin B3 (Niacin)
|
1.9 mg | 12% DV | 163% D |
Vitamin C
|
2 mg | 2.2% DV | 30.44% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
15 mg | 1.2% DV | 15.81% D |
Iron, Fe
|
6.9 mg | 38% DV | 525% D |
Magnesium, Mg
|
25 mg | 6% DV | 81.54% D |
Phosphorus, P
|
237 mg | 19% DV | 260% D |
Potassium, K
|
348 mg | 7.4% DV | 101% D |
Selenium, Se
|
26.6 ug | 48% DV | 663% D |
Sodium, Na
|
51 mg | 2.2% DV | 30.38% D |
Amino acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
1.12 g | - | - |
Arginine
|
1.48 g | - | - |
Aspartic acid
|
1.91 g | - | - |
Glutamic acid
|
3.44 g | - | - |
Glycine
|
0.91 g | - | - |
Histidine
|
0.95 g | - | - |
Isoleucine
|
1.03 g | - | - |
Leucine
|
1.9 g | - | - |
Lysine
|
2.24 g | - | - |
Methionine
|
0.55 g | - | - |
Phenylalanine
|
0.98 g | - | - |
Proline
|
0.86 g | - | - |
Serine
|
0.8 g | - | - |
Threonine
|
0.92 g | - | - |
Tyrosine
|
0.75 g | - | - |
Valine
|
0.98 g | - | - |
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
Sources
- USDA Food Data Central
- Data type: 70. Category: -