Game meat, muskrat, raw - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
162 kcal | - | - |
|
20.76 g | 42% DV | 513% D |
|
8.1 g | 10% DV | - |
|
0 g | 0% DV | - |
|
69.35 g | - | - |
|
1.18 g | - | - |
|
82 mg | 3.6% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin A
|
0 iu | - | - |
Vitamin B1 (Thiamin)
|
0.09 mg | 7.5% DV | 92.59% D |
Vitamin B2 (Riboflavin)
|
0.52 mg | 40% DV | 494% D |
Vitamin B3 (Niacin)
|
6.2 mg | 39% DV | 478% D |
Vitamin C
|
5 mg | 5.6% DV | 68.59% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
25 mg | 1.9% DV | 23.74% D |
Magnesium, Mg
|
22 mg | 5.2% DV | 64.67% D |
Phosphorus, P
|
220 mg | 18% DV | 217% D |
Potassium, K
|
276 mg | 5.9% DV | 72.5% D |
Selenium, Se
|
9.1 ug | 17% DV | 204% D |
Sodium, Na
|
82 mg | 3.6% DV | 44.02% D |
Amino acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
1.1 g | - | - |
Arginine
|
1 g | - | - |
Aspartic acid
|
1.79 g | - | - |
Glutamic acid
|
2.64 g | - | - |
Glycine
|
1.01 g | - | - |
Histidine
|
0.62 g | - | - |
Isoleucine
|
0.79 g | - | - |
Leucine
|
1.64 g | - | - |
Lysine
|
1.63 g | - | - |
Methionine
|
0.35 g | - | - |
Phenylalanine
|
0.86 g | - | - |
Proline
|
0.83 g | - | - |
Serine
|
0.74 g | - | - |
Threonine
|
0.85 g | - | - |
Tyrosine
|
0.57 g | - | - |
Valine
|
0.92 g | - | - |
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
Sources
- USDA Food Data Central
- Data type: 70. Category: -