Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
387 kcal - -
Protein
8.59 g 17% DV 88.79% D
Fat
4.51 g 5.8% DV -
Carbohydrate, by difference
79.62 g 29% DV -
Sugars
29.97 g - -
Fiber
6.3 g 23% DV 116% D
Water
2.5 g - -
Ash
4.78 g - -
Sodium, Na
695 mg 30% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
1121 ug - -
Vitamin A
1667 iu - -
Vitamin B1 (Thiamin)
1.25 mg 104% DV 538% D
Vitamin B12
5 ug 208% DV 1077% D
Vitamin B2 (Riboflavin)
1.41 mg 108% DV 561% D
Vitamin B3 (Niacin)
16.67 mg 104% DV 538% D
Vitamin B6
1.66 mg 98% DV 505% D
Vitamin C
20 mg 22% DV 115% D
Vitamin D
133 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Folate, food
19 ug - -
Folate, total
667 ug - -
Folic acid
648 ug 162% DV 837% D
Vitamin D (D2 + D3)
3.3 ug 17% DV 85.27% D
Vitamin D3 (cholecalciferol)
3.3 ug - -
Vitamin E (alpha-tocopherol)
0 mg 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
333 mg 26% DV 132% D
Iron, Fe
30 mg 167% DV 861% D
Magnesium, Mg
92 mg 22% DV 113% D
Phosphorus, P
318 mg 25% DV 131% D
Potassium, K
241 mg 5.1% DV 26.5% D
Sodium, Na
695 mg 30% DV 156% D
Zinc, Zn
12.5 mg 114% DV 587% D

Missing data

Missing data

Missing data

Total (complex+sugars)
79.62 g 29% DV -
Element Amount Daily value Density
Ash
4.78 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Water
2.5 g - -

Sources