Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
382 kcal - -
Protein
4.21 g 8.4% DV 44.08% D
Fat
1.61 g 2.1% DV -
Carbohydrate, by difference
89.91 g 33% DV -
Sugars
43.12 g - -
Fiber
2.7 g 9.6% DV 50.49% D
Water
2.5 g - -
Ash
1.77 g - -
Sodium, Na
452 mg 20% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
15 ug - -
Vitamin A
186 iu - -
Vitamin B1 (Thiamin)
0.15 mg 13% DV 65.45% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.05 mg 3.8% DV 20.14% D
Vitamin B3 (Niacin)
1.06 mg 6.6% DV 34.69% D
Vitamin B6
0.04 mg 2.4% DV 12.32% D
Vitamin C
0.2 mg 0.2% DV 1.16% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
15 ug - -
Folate, total
15 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
9 ug 1% DV 5.24% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
2.6 mg 17% DV 90.75% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
16 mg 1.2% DV 6.44% D
Iron, Fe
2.06 mg 11% DV 59.92% D
Magnesium, Mg
61 mg 15% DV 76.04% D
Phosphorus, P
166 mg 13% DV 69.53% D
Potassium, K
226 mg 4.8% DV 25.18% D
Sodium, Na
452 mg 20% DV 103% D
Zinc, Zn
1.11 mg 10% DV 52.83% D

Missing data

Missing data

Missing data

Total (complex+sugars)
89.91 g 33% DV -
Element Amount Daily value Density
Ash
1.77 g - -
Cholesterol
0 mg 0% DV -
Water
2.5 g - -

Sources