McDONALD'S, Fruit 'n Yogurt Parfait (without granola) - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
90 kcal - -
Protein
2.47 g 4.9% DV 110% D
Fat
1.13 g 1.4% DV -
Carbohydrate, by difference
17.67 g 6.4% DV -
Sugars
11.9 g - -
Fiber
0.9 g 3.2% DV 71.43% D
Water
78.18 g - -
Ash
0.56 g - -
Sodium, Na
38 mg 1.7% DV -
Cholesterol
5 mg 1.7% DV -

Vitamins ❯

Element Amount Daily value Density
Vitamin A
62 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.8% DV 61.11% D
Vitamin B12
0.2 ug 8.3% DV 185% D
Vitamin B2 (Riboflavin)
0.12 mg 9% DV 200% D
Vitamin B3 (Niacin)
0.19 mg 1.2% DV 26.11% D
Vitamin B5 (Pantothenic acid)
0.4 mg 8% DV 177% D
Vitamin C
14.5 mg 16% DV 358% D
Element Amount Daily value Density
Folate, food
11 ug - -
Folate, total
11 ug - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
87 mg 6.7% DV 149% D
Copper, Cu
0.04 mg 4.6% DV 101% D
Iron, Fe
0.36 mg 2% DV 44.44% D
Magnesium, Mg
12 mg 2.9% DV 63.49% D
Manganese, Mn
0.12 mg 5.3% DV 118% D
Phosphorus, P
71 mg 5.7% DV 126% D
Potassium, K
165 mg 3.5% DV 78.01% D
Sodium, Na
38 mg 1.7% DV 36.71% D
Zinc, Zn
0.3 mg 2.7% DV 60.61% D

Missing data

Missing data

Missing data

Total (complex+sugars)
17.67 g 6.4% DV -
Fructose
1.78 g - -
Galactose
0.18 g - -
Glucose
0.75 g - -
Lactose
2.22 g - -
Maltose
0 g - -
Sucrose
6.97 g - -
Element Amount Daily value Density
Ash
0.56 g - -
Cholesterol
5 mg 1.7% DV -
Water
78.18 g - -

Sources