McDONALD'S, Fruit 'n Yogurt Parfait - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
105 kcal | - | - |
Protein
|
2.73 g | 5.5% DV | 104% D |
Fat
|
1.3 g | 1.7% DV | - |
Carbohydrate
|
20.72 g | 7.5% DV | - |
Sugars
|
12.83 g | - | - |
Fiber
|
1 g | 3.6% DV | 68.03% D |
Water
|
74.61 g | - | - |
Ash
|
0.64 g | - | - |
Sodium, Na
|
58 mg | 2.5% DV | - |
Cholesterol
|
5 mg | 1.7% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin A
|
59 iu | - | - |
Vitamin B1 (Thiamin)
|
0.05 mg | 3.8% DV | 73.02% D |
Vitamin B12
|
0.19 ug | 7.9% DV | 151% D |
Vitamin B2 (Riboflavin)
|
0.12 mg | 8.8% DV | 168% D |
Vitamin B3 (Niacin)
|
0.24 mg | 1.5% DV | 28.21% D |
Vitamin B5 (Pantothenic acid)
|
0.42 mg | 8.4% DV | 159% D |
Vitamin C
|
13.9 mg | 15% DV | 294% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
13 ug | - | - |
Folate, total
|
13 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
86 mg | 6.6% DV | 126% D |
Copper, Cu
|
0.05 mg | 5.7% DV | 108% D |
Iron, Fe
|
0.45 mg | 2.5% DV | 47.62% D |
Magnesium, Mg
|
14 mg | 3.3% DV | 63.49% D |
Manganese, Mn
|
0.2 mg | 8.8% DV | 168% D |
Phosphorus, P
|
84 mg | 6.7% DV | 128% D |
Potassium, K
|
167 mg | 3.6% DV | 67.68% D |
Sodium, Na
|
58 mg | 2.5% DV | 48.03% D |
Zinc, Zn
|
0.36 mg | 3.3% DV | 62.34% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
0.64 g | - | - |
Cholesterol
|
5 mg | 1.7% DV | - |
Water
|
74.61 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -