McDONALD'S, Fruit 'n Yogurt Parfait - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
105 kcal - -
protein-1 Protein
2.73 g 5.5% DV 104% D
fat-2 Fat
1.3 g 1.7% DV -
carbs-1 Carbohydrate
20.72 g 7.5% DV -
sugars-3 Sugars
12.83 g - -
fiber-1 Fiber
1 g 3.6% DV 68.03% D
water-3 Water
74.61 g - -
ash-1 Ash
0.64 g - -
salt-1 Sodium, Na
58 mg 2.5% DV -
Cholesterol
5 mg 1.7% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Vitamin A
59 iu - -
Vitamin B1 (Thiamin)
0.05 mg 3.8% DV 73.02% D
Vitamin B12
0.19 ug 7.9% DV 151% D
Vitamin B2 (Riboflavin)
0.12 mg 8.8% DV 168% D
Vitamin B3 (Niacin)
0.24 mg 1.5% DV 28.21% D
Vitamin B5 (Pantothenic acid)
0.42 mg 8.4% DV 159% D
Vitamin C
13.9 mg 15% DV 294% D
Element Amount Daily value Density
Folate, food
13 ug - -
Folate, total
13 ug - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
86 mg 6.6% DV 126% D
Copper, Cu
0.05 mg 5.7% DV 108% D
Iron, Fe
0.45 mg 2.5% DV 47.62% D
Magnesium, Mg
14 mg 3.3% DV 63.49% D
Manganese, Mn
0.2 mg 8.8% DV 168% D
Phosphorus, P
84 mg 6.7% DV 128% D
Potassium, K
167 mg 3.6% DV 67.68% D
Sodium, Na
58 mg 2.5% DV 48.03% D
Zinc, Zn
0.36 mg 3.3% DV 62.34% D

Missing data

Missing data

Missing data

Total (complex+sugars)
20.72 g 7.5% DV -
Fructose
1.76 g - -
Galactose
0.17 g - -
Glucose
0.78 g - -
Lactose
2.11 g - -
Maltose
0.07 g - -
Sucrose
7.92 g - -
Element Amount Daily value Density
Ash
0.64 g - -
Cholesterol
5 mg 1.7% DV -
Water
74.61 g - -

Sources