Jackfruit, canned, syrup pack - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
92 kcal | - | - |
Protein
|
0.36 g | 0.7% DV | 15.65% D |
Fat
|
0.14 g | 0.2% DV | - |
Carbohydrate, by difference
|
23.94 g | 8.7% DV | - |
Fiber
|
0.9 g | 3.2% DV | 69.88% D |
Water
|
75.28 g | - | - |
Ash
|
0.28 g | - | - |
Sodium, Na
|
11 mg | 0.5% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
14 ug | - | - |
Vitamin A
|
2 iu | - | - |
Vitamin B1 (Thiamin)
|
0.03 mg | 2.8% DV | 59.78% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.04 mg | 2.8% DV | 60.2% D |
Vitamin B3 (Niacin)
|
0.68 mg | 4.2% DV | 91.98% D |
Vitamin B5 (Pantothenic acid)
|
0.07 mg | 1.4% DV | 31.3% D |
Vitamin B6
|
0.04 mg | 2.6% DV | 56.27% D |
Vitamin C
|
0.5 mg | 0.6% DV | 12.08% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
14 ug | - | - |
Folate, total
|
14 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
44 mg | 3.4% DV | 73.58% D |
Copper, Cu
|
0.05 mg | 5.6% DV | 121% D |
Iron, Fe
|
0.29 mg | 1.6% DV | 35.02% D |
Magnesium, Mg
|
10 mg | 2.4% DV | 51.76% D |
Manganese, Mn
|
0.08 mg | 3.4% DV | 73.72% D |
Phosphorus, P
|
6 mg | 0.5% DV | 10.43% D |
Potassium, K
|
96 mg | 2% DV | 44.4% D |
Sodium, Na
|
11 mg | 0.5% DV | 10.4% D |
Zinc, Zn
|
0.11 mg | 1% DV | 21.74% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars)
|
23.94 g | 8.7% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
0.28 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
75.28 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -