Andrea's, Gluten Free Soft Dinner Roll - Nutrition Facts
100g
Calories by source
General
Energy | 257 kcal | - | |
Protein | 5.65 g | 11% DV | 87.94% D |
Fat | 8.2 g | 11% DV | |
Carbohydrate, by difference | 40.24 g | 15% DV | |
Starch | 34.3 g | - | |
Sugars | 2.98 g | - | |
Fiber | 2.9 g | 10% DV | 80.6% D |
Water | 44.6 g | - | |
Ash | 1.31 g | - | |
Sodium, Na | 544 mg | 24% DV |
Vitamins ❯
Vitamin B1 (Thiamin) | 0.25 mg | 21% DV | 162% D |
Vitamin B6 | 0.14 mg | 8.2% DV | 64.09% D |
More... ❯
Folate, food | 31 ug | - | - |
Folate, total | 31 ug | - | - |
Tocopherol, beta | 0 mg | - | - |
Tocopherol, delta | 0 mg | - | - |
Tocopherol, gamma | 2.71 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin E (alpha-tocopherol) | 0.52 mg | 3.5% DV | 26.98% D |
Minerals ❯
Calcium, Ca | 41 mg | 3.2% DV | 24.54% D |
Copper, Cu | 0.11 mg | 12% DV | 95.98% D |
Iron, Fe | 0.89 mg | 4.9% DV | 38.48% D |
Magnesium, Mg | 42 mg | 10% DV | 77.82% D |
Manganese, Mn | 0.67 mg | 29% DV | 227% D |
Phosphorus, P | 128 mg | 10% DV | 79.69% D |
Potassium, K | 165 mg | 3.5% DV | 27.32% D |
Selenium, Se | 9.2 ug | 17% DV | 130% D |
Sodium, Na | 544 mg | 24% DV | 184% D |
Zinc, Zn | 0.77 mg | 7% DV | 54.47% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars) | 40.24 g | 15% DV | |
Fructose | 1.55 g | - | |
Galactose | 0 g | - | |
Glucose | 1.25 g | - | |
Lactose | 0 g | - | |
Maltose | 0.18 g | - | |
Starch | 34.3 g | - | |
Sucrose | 0 g | - |
Other ❯
Sources
- Data type: 70
- USDA Food Data Central