Butterbur, (fuki), raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
14 kcal - -
protein-1 Protein
0.39 g 0.8% DV 111% D
fat-2 Fat
0.04 g 0.1% DV -
carbs-1 Carbohydrate
3.61 g 1.3% DV -
water-3 Water
94.5 g - -
ash-1 Ash
1.46 g - -
salt-1 Sodium, Na
7 mg 0.3% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
10 ug - -
Vitamin A
50 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.7% DV 238% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.5% DV 220% D
Vitamin B3 (Niacin)
0.2 mg 1.3% DV 179% D
Vitamin B5 (Pantothenic acid)
0.03 mg 0.6% DV 91.43% D
Vitamin B6
0.1 mg 5.6% DV 807% D
Vitamin C
31.5 mg 35% DV 5000% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
10 ug - -
Folate, total
10 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
3 ug 0.3% DV 47.62% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
103 mg 7.9% DV 1132% D
Copper, Cu
0.1 mg 11% DV 1635% D
Iron, Fe
0.1 mg 0.6% DV 79.37% D
Magnesium, Mg
14 mg 3.3% DV 476% D
Manganese, Mn
0.27 mg 12% DV 1702% D
Phosphorus, P
12 mg 1% DV 137% D
Potassium, K
655 mg 14% DV 1991% D
Selenium, Se
0.9 ug 1.6% DV 234% D
Sodium, Na
7 mg 0.3% DV 43.48% D
Zinc, Zn
0.16 mg 1.5% DV 208% D

Missing data

Missing data

Missing data

Total (complex+sugars)
3.61 g 1.3% DV -
Element Amount Daily value Density
Ash
1.46 g - -
Cholesterol
0 mg 0% DV -
Water
94.5 g - -

Sources