Peppers, pasilla, dried - Nutrition Facts

100g

Calories by source

General

Energy 345 kcal -
Protein 12.35 g 25% DV 143% D
Fat 15.85 g 20% DV
Carbohydrate, by difference 51.13 g 19% DV
Fiber 26.8 g 96% DV 555% D
Water 14.84 g -
Ash 5.82 g -
Sodium, Na 89 mg 3.9% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 170 ug - -
Vitamin A 35760 iu - -
Vitamin B1 (Thiamin) 0.17 mg 14% DV 83.09% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 3.2 mg 246% DV 1426% D
Vitamin B3 (Niacin) 7.18 mg 45% DV 260% D
Vitamin B5 (Pantothenic acid) 1.59 mg 32% DV 184% D
Vitamin B6 4.23 mg 249% DV 1442% D
Vitamin C 6.4 mg 7.1% DV 41.22% D
Vitamin D 0 iu - -
Folate, food 170 ug - -
Folate, total 170 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 1788 ug 199% DV 1152% D
Vitamin D (D2 + D3) 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 97 mg 7.5% DV 43.26% D
Copper, Cu 0.42 mg 47% DV 272% D
Iron, Fe 9.83 mg 55% DV 317% D
Magnesium, Mg 130 mg 31% DV 179% D
Manganese, Mn 1.58 mg 69% DV 398% D
Phosphorus, P 267 mg 21% DV 124% D
Potassium, K 2222 mg 47% DV 274% D
Selenium, Se 3.2 ug 5.8% DV 33.73% D
Sodium, Na 89 mg 3.9% DV 22.43% D
Zinc, Zn 1.4 mg 13% DV 73.78% D

Missing data

Missing data

Missing data

Alcohol, ethyl 0 g -
Ash 5.82 g -
Cholesterol 0 mg 0% DV
Water 14.84 g -

Sources