Rambutan, canned, syrup pack - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
82 kcal | - | - |
Protein
|
0.65 g | 1.3% DV | 31.71% D |
Fat
|
0.21 g | 0.3% DV | - |
Carbohydrate
|
20.87 g | 7.6% DV | - |
Fiber
|
0.9 g | 3.2% DV | 78.4% D |
Water
|
78.04 g | - | - |
Ash
|
0.23 g | - | - |
Sodium, Na
|
11 mg | 0.5% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
8 ug | - | - |
Vitamin A
|
3 iu | - | - |
Vitamin B1 (Thiamin)
|
0.01 mg | 1.1% DV | 26.42% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.02 mg | 1.7% DV | 41.28% D |
Vitamin B3 (Niacin)
|
1.35 mg | 8.5% DV | 206% D |
Vitamin B5 (Pantothenic acid)
|
0.02 mg | 0.4% DV | 8.78% D |
Vitamin B6
|
0.02 mg | 1.2% DV | 28.69% D |
Vitamin C
|
4.9 mg | 5.4% DV | 133% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
2 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
8 ug | - | - |
Folate, total
|
8 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
22 mg | 1.7% DV | 41.28% D |
Copper, Cu
|
0.07 mg | 7.3% DV | 179% D |
Iron, Fe
|
0.35 mg | 1.9% DV | 47.43% D |
Magnesium, Mg
|
7 mg | 1.7% DV | 40.65% D |
Manganese, Mn
|
0.34 mg | 15% DV | 364% D |
Phosphorus, P
|
9 mg | 0.7% DV | 17.56% D |
Potassium, K
|
42 mg | 0.9% DV | 21.8% D |
Sodium, Na
|
11 mg | 0.5% DV | 11.66% D |
Zinc, Zn
|
0.08 mg | 0.7% DV | 17.74% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars)
|
20.87 g | 7.6% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
0.23 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
78.04 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -