Butterbur, cooked, boiled, drained, without salt - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
8 kcal - -
protein-1 Protein
0.23 g 0.5% DV 115% D
fat-2 Fat
0.02 g 0% DV -
carbs-1 Carbohydrate
2.16 g 0.8% DV -
water-3 Water
96.7 g - -
ash-1 Ash
0.88 g - -
salt-1 Sodium, Na
4 mg 0.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
4 ug - -
Vitamin A
27 iu - -
Vitamin B1 (Thiamin)
0.01 mg 0.8% DV 208% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.01 mg 0.8% DV 192% D
Vitamin B3 (Niacin)
0.1 mg 0.6% DV 156% D
Vitamin B5 (Pantothenic acid)
0.02 mg 0.4% DV 90% D
Vitamin B6
0.05 mg 3.1% DV 765% D
Vitamin C
18.9 mg 21% DV 5250% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
1 ug 0.1% DV 27.78% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
59 mg 4.5% DV 1135% D
Copper, Cu
0.06 mg 6.6% DV 1639% D
Iron, Fe
0.1 mg 0.6% DV 139% D
Magnesium, Mg
8 mg 1.9% DV 476% D
Manganese, Mn
0.16 mg 6.8% DV 1696% D
Phosphorus, P
7 mg 0.6% DV 140% D
Potassium, K
354 mg 7.5% DV 1883% D
Selenium, Se
0.9 ug 1.6% DV 409% D
Sodium, Na
4 mg 0.2% DV 43.48% D
Zinc, Zn
0.09 mg 0.8% DV 205% D

Missing data

Missing data

Missing data

Total (complex+sugars)
2.16 g 0.8% DV -
Element Amount Daily value Density
Ash
0.88 g - -
Cholesterol
0 mg 0% DV -
Water
96.7 g - -

Sources