Epazote, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
32 kcal - -
protein-1 Protein
0.33 g 0.7% DV 41.25% D
fat-2 Fat
0.52 g 0.7% DV -
carbs-1 Carbohydrate
7.44 g 2.7% DV -
fiber-1 Fiber
3.8 g 14% DV 848% D
water-3 Water
89.21 g - -
ash-1 Ash
2.5 g - -
salt-1 Sodium, Na
43 mg 1.9% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
215 ug - -
Vitamin A
57 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.3% DV 146% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.35 mg 27% DV 1673% D
Vitamin B3 (Niacin)
0.64 mg 4% DV 250% D
Vitamin B5 (Pantothenic acid)
0.18 mg 3.6% DV 224% D
Vitamin B6
0.15 mg 8.9% DV 559% D
Vitamin C
3.6 mg 4% DV 250% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Carotene, beta
38 ug - -
Folate, food
215 ug - -
Folate, total
215 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
3 ug 0.3% DV 20.83% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
275 mg 21% DV 1322% D
Copper, Cu
0.19 mg 21% DV 1319% D
Iron, Fe
1.88 mg 10% DV 653% D
Magnesium, Mg
121 mg 29% DV 1801% D
Manganese, Mn
3.1 mg 135% DV 8418% D
Phosphorus, P
86 mg 6.9% DV 430% D
Potassium, K
633 mg 13% DV 842% D
Selenium, Se
0.9 ug 1.6% DV 102% D
Sodium, Na
43 mg 1.9% DV 117% D
Zinc, Zn
1.1 mg 10% DV 625% D

Missing data

Missing data

Missing data

Total (complex+sugars)
7.44 g 2.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.5 g - -
Cholesterol
0 mg 0% DV -
Water
89.21 g - -

Sources