Epazote, raw - Nutrition Facts

100g

Calories by source

General

Energy 32 kcal -
Protein 0.33 g 0.7% DV 41.25% D
Fat 0.52 g 0.7% DV
Carbohydrate, by difference 7.44 g 2.7% DV
Fiber 3.8 g 14% DV 848% D
Water 89.21 g -
Ash 2.5 g -
Sodium, Na 43 mg 1.9% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 215 ug - -
Vitamin A 57 iu - -
Vitamin B1 (Thiamin) 0.03 mg 2.3% DV 146% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.35 mg 27% DV 1673% D
Vitamin B3 (Niacin) 0.64 mg 4% DV 250% D
Vitamin B5 (Pantothenic acid) 0.18 mg 3.6% DV 224% D
Vitamin B6 0.15 mg 8.9% DV 559% D
Vitamin C 3.6 mg 4% DV 250% D
Vitamin D 0 iu - -
Carotene, beta 38 ug - -
Folate, food 215 ug - -
Folate, total 215 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 3 ug 0.3% DV 20.83% D
Vitamin D (D2 + D3) 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 275 mg 21% DV 1322% D
Copper, Cu 0.19 mg 21% DV 1319% D
Iron, Fe 1.88 mg 10% DV 653% D
Magnesium, Mg 121 mg 29% DV 1801% D
Manganese, Mn 3.1 mg 135% DV 8418% D
Phosphorus, P 86 mg 6.9% DV 430% D
Potassium, K 633 mg 13% DV 842% D
Selenium, Se 0.9 ug 1.6% DV 102% D
Sodium, Na 43 mg 1.9% DV 117% D
Zinc, Zn 1.1 mg 10% DV 625% D

Missing data

Missing data

Missing data

Alcohol, ethyl 0 g -
Ash 2.5 g -
Cholesterol 0 mg 0% DV
Water 89.21 g -

Sources