Parsley, freeze-dried - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
271 kcal - -
protein-1 Protein
31.3 g 63% DV 462% D
fat-2 Fat
5.2 g 6.7% DV -
carbs-1 Carbohydrate
42.38 g 15% DV -
fiber-1 Fiber
32.7 g 117% DV 862% D
water-3 Water
2 g - -
ash-1 Ash
19.12 g - -
salt-1 Sodium, Na
391 mg 17% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
194 ug - -
Vitamin A
63240 iu - -
Vitamin B1 (Thiamin)
1.04 mg 87% DV 640% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
2.26 mg 174% DV 1283% D
Vitamin B3 (Niacin)
10.4 mg 65% DV 480% D
Vitamin B5 (Pantothenic acid)
2.52 mg 50% DV 371% D
Vitamin B6
1.38 mg 81% DV 597% D
Vitamin C
149 mg 166% DV 1222% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
194 ug - -
Folate, total
194 ug - -
Folic acid
0 ug 0% DV 0% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
176 mg 14% DV 99.91% D
Copper, Cu
0.46 mg 51% DV 376% D
Iron, Fe
53.9 mg 299% DV 2210% D
Magnesium, Mg
372 mg 89% DV 654% D
Manganese, Mn
1.34 mg 58% DV 429% D
Phosphorus, P
548 mg 44% DV 324% D
Potassium, K
6300 mg 134% DV 989% D
Selenium, Se
32.3 ug 59% DV 433% D
Sodium, Na
391 mg 17% DV 125% D
Zinc, Zn
6.11 mg 56% DV 410% D
Element Amount Daily value Density
Lysine
3.12 g - -
Methionine
0.21 g - -
Tryptophan
0.52 g - -

Missing data

Missing data

Total (complex+sugars)
42.38 g 15% DV -
Element Amount Daily value Density
Ash
19.12 g - -
Cholesterol
0 mg 0% DV -
Water
2 g - -

Sources