Game meat, beefalo, composite of cuts, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
143 kcal - -
protein-1 Protein
23.3 g 47% DV 652% D
fat-2 Fat
4.8 g 6.2% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
70.89 g - -
ash-1 Ash
0.92 g - -
salt-1 Sodium, Na
78 mg 3.4% DV -
Cholesterol
44 mg 15% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
15 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3.3% DV 46.62% D
Vitamin B12
2.42 ug 101% DV 1410% D
Vitamin B2 (Riboflavin)
0.09 mg 6.9% DV 96.83% D
Vitamin B3 (Niacin)
4.64 mg 29% DV 406% D
Vitamin B5 (Pantothenic acid)
0.55 mg 11% DV 154% D
Vitamin C
7 mg 7.8% DV 109% D
Element Amount Daily value Density
Folate, food
15 ug - -
Folate, total
15 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
18 mg 1.4% DV 19.37% D
Iron, Fe
2.32 mg 13% DV 180% D
Phosphorus, P
224 mg 18% DV 251% D
Potassium, K
436 mg 9.3% DV 130% D
Selenium, Se
9.8 ug 18% DV 249% D
Sodium, Na
78 mg 3.4% DV 47.43% D
Zinc, Zn
4.86 mg 44% DV 618% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-6 linoleic
0.11 g - -
Omega-9 oleic
1.82 g - -
Lauric acid
0 g - -
Myristic acid
0.1 g - -
Palmitic acid
0.96 g - -
Stearic acid
0.92 g - -
Element Amount Daily value Density
MUFA 16:1
0.18 g - -
Element Amount Daily value Density
Ash
0.92 g - -
Cholesterol
44 mg 15% DV -
Water
70.89 g - -

Sources