Mangosteen, canned, syrup pack - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
73 kcal | - | - |
Protein
|
0.41 g | 0.8% DV | 22.47% D |
Fat
|
0.58 g | 0.7% DV | - |
Carbohydrate, by difference
|
17.91 g | 6.5% DV | - |
Fiber
|
1.8 g | 6.4% DV | 176% D |
Water
|
80.94 g | - | - |
Ash
|
0.16 g | - | - |
Sodium, Na
|
7 mg | 0.3% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
31 ug | - | - |
Vitamin A
|
35 iu | - | - |
Vitamin B1 (Thiamin)
|
0.05 mg | 4.5% DV | 123% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.05 mg | 4.2% DV | 114% D |
Vitamin B3 (Niacin)
|
0.29 mg | 1.8% DV | 48.97% D |
Vitamin B5 (Pantothenic acid)
|
0.03 mg | 0.6% DV | 17.53% D |
Vitamin B6
|
0.02 mg | 1.1% DV | 29.01% D |
Vitamin C
|
2.9 mg | 3.2% DV | 88.28% D |
Vitamin D
|
0 iu | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
1 ug | - | - |
Carotene, beta
|
16 ug | - | - |
Cryptoxanthin, beta
|
9 ug | - | - |
Folate, food
|
31 ug | - | - |
Folate, total
|
31 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Vitamin A, RAE
|
2 ug | 0.2% DV | 6.09% D |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
12 mg | 0.9% DV | 25.29% D |
Copper, Cu
|
0.07 mg | 7.7% DV | 210% D |
Iron, Fe
|
0.3 mg | 1.7% DV | 45.66% D |
Magnesium, Mg
|
13 mg | 3.1% DV | 84.8% D |
Manganese, Mn
|
0.1 mg | 4.4% DV | 122% D |
Phosphorus, P
|
8 mg | 0.6% DV | 17.53% D |
Potassium, K
|
48 mg | 1% DV | 27.98% D |
Sodium, Na
|
7 mg | 0.3% DV | 8.34% D |
Zinc, Zn
|
0.21 mg | 1.9% DV | 52.3% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars)
|
17.91 g | 6.5% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
0.16 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
80.94 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -