Mangosteen, canned, syrup pack - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
73 kcal - -
Protein
0.41 g 0.8% DV 22.47% D
Fat
0.58 g 0.7% DV -
Carbohydrate, by difference
17.91 g 6.5% DV -
Fiber
1.8 g 6.4% DV 176% D
Water
80.94 g - -
Ash
0.16 g - -
Sodium, Na
7 mg 0.3% DV -
Cholesterol
0 mg 0% DV -

Vitamins

Element Amount Daily value Density
Folate
31 ug - -
Vitamin A
35 iu - -
Vitamin B1 (Thiamin)
0.05 mg 4.5% DV 123% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.05 mg 4.2% DV 114% D
Vitamin B3 (Niacin)
0.29 mg 1.8% DV 48.97% D
Vitamin B5 (Pantothenic acid)
0.03 mg 0.6% DV 17.53% D
Vitamin B6
0.02 mg 1.1% DV 29.01% D
Vitamin C
2.9 mg 3.2% DV 88.28% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
16 ug - -
Cryptoxanthin, beta
9 ug - -
Folate, food
31 ug - -
Folate, total
31 ug - -
Folic acid
0 ug 0% DV 0% D
Vitamin A, RAE
2 ug 0.2% DV 6.09% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 25.29% D
Copper, Cu
0.07 mg 7.7% DV 210% D
Iron, Fe
0.3 mg 1.7% DV 45.66% D
Magnesium, Mg
13 mg 3.1% DV 84.8% D
Manganese, Mn
0.1 mg 4.4% DV 122% D
Phosphorus, P
8 mg 0.6% DV 17.53% D
Potassium, K
48 mg 1% DV 27.98% D
Sodium, Na
7 mg 0.3% DV 8.34% D
Zinc, Zn
0.21 mg 1.9% DV 52.3% D

Missing data

Missing data

Missing data

Total (complex+sugars)
17.91 g 6.5% DV -
Element Amount Daily value Density
Ash
0.16 g - -
Cholesterol
0 mg 0% DV -
Water
80.94 g - -

Sources