Guavas, strawberry, raw - Nutrition Facts
100g
Calories by source
General
Energy | 69 kcal | - | |
Protein | 0.58 g | 1.2% DV | 33.62% D |
Fat | 0.6 g | 0.8% DV | |
Carbohydrate, by difference | 17.36 g | 6.3% DV | |
Fiber | 5.4 g | 19% DV | 559% D |
Water | 80.66 g | - | |
Ash | 0.8 g | - | |
Sodium, Na | 37 mg | 1.6% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Vitamin A | 90 iu | - | - |
Vitamin B1 (Thiamin) | 0.03 mg | 2.5% DV | 72.46% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.03 mg | 2.3% DV | 66.89% D |
Vitamin B3 (Niacin) | 0.6 mg | 3.8% DV | 109% D |
Vitamin C | 37 mg | 41% DV | 1192% D |
More... ❯
Retinol | 0 ug | - | - |
Vitamin A, RAE | 5 ug | 0.6% DV | 16.1% D |
Minerals ❯
Calcium, Ca | 21 mg | 1.6% DV | 46.82% D |
Iron, Fe | 0.22 mg | 1.2% DV | 35.43% D |
Magnesium, Mg | 17 mg | 4% DV | 117% D |
Phosphorus, P | 27 mg | 2.2% DV | 62.61% D |
Potassium, K | 292 mg | 6.2% DV | 180% D |
Sodium, Na | 37 mg | 1.6% DV | 46.63% D |
Amino acids ❯
Alanine | 0.03 g | - | |
Arginine | 0.02 g | - | |
Aspartic acid | 0.04 g | - | |
Glutamic acid | 0.08 g | - | |
Glycine | 0.03 g | - | |
Histidine | 0.01 g | - | |
Isoleucine | 0.02 g | - | |
Leucine | 0.04 g | - | |
Lysine | 0.02 g | - | |
Methionine | 0 g | - | |
Phenylalanine | 0 g | - | |
Proline | 0.02 g | - | |
Serine | 0.02 g | - | |
Threonine | 0.02 g | - | |
Tryptophan | 0.01 g | - | |
Tyrosine | 0.01 g | - | |
Valine | 0.02 g | - |
Fatty acids ❯
Omega-3 ALA | 0.07 g | - | |
Omega-6 linoleic | 0.18 g | - | |
Omega-9 oleic | 0.05 g | - | |
Myristic acid | 0.01 g | - | |
Palmitic acid | 0.14 g | - | |
Stearic acid | 0.02 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 17.36 g | 6.3% DV |
Other ❯
Ash | 0.8 g | - | |
Cholesterol | 0 mg | 0% DV | |
Water | 80.66 g | - |
Sources
- Data type: 70
- USDA Food Data Central