Melon, banana (Navajo) - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
21 kcal | - | - |
Protein
|
0.84 g | 1.7% DV | 160% D |
Fat
|
0.2 g | 0.3% DV | - |
Carbohydrate, by difference
|
4.06 g | 1.5% DV | - |
Sugars
|
3.36 g | - | - |
Fiber
|
0.3 g | 1.1% DV | 102% D |
Water
|
94.66 g | - | - |
Ash
|
0.24 g | - | - |
Sodium, Na
|
11 mg | 0.5% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin B1 (Thiamin)
|
0.02 mg | 1.7% DV | 159% D |
Vitamin B2 (Riboflavin)
|
0.02 mg | 1.4% DV | 132% D |
Vitamin B3 (Niacin)
|
0.46 mg | 2.9% DV | 274% D |
Vitamin B5 (Pantothenic acid)
|
0.07 mg | 1.4% DV | 133% D |
Vitamin B6
|
0.05 mg | 2.9% DV | 280% D |
Vitamin C
|
8.1 mg | 9% DV | 857% D |
Vitamin K
|
4.9 ug | 4.1% DV | 389% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
20 ug | - | - |
Folate, total
|
20 ug | - | - |
Tocopherol, beta
|
0 mg | - | - |
Tocopherol, delta
|
0 mg | - | - |
Tocopherol, gamma
|
0 mg | - | - |
Tocotrienol, alpha
|
0 mg | - | - |
Tocotrienol, beta
|
0 mg | - | - |
Tocotrienol, delta
|
0 mg | - | - |
Tocotrienol, gamma
|
0 mg | - | - |
Vitamin E (alpha-tocopherol)
|
0 mg | 0% DV | 0% D |
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
13 mg | 1% DV | 95.24% D |
Copper, Cu
|
0.04 mg | 3.9% DV | 370% D |
Iron, Fe
|
0.21 mg | 1.2% DV | 111% D |
Magnesium, Mg
|
10 mg | 2.4% DV | 227% D |
Manganese, Mn
|
0.04 mg | 1.6% DV | 149% D |
Phosphorus, P
|
9 mg | 0.7% DV | 68.57% D |
Potassium, K
|
140 mg | 3% DV | 284% D |
Selenium, Se
|
0.4 ug | 0.7% DV | 69.26% D |
Sodium, Na
|
11 mg | 0.5% DV | 45.55% D |
Zinc, Zn
|
0.14 mg | 1.3% DV | 121% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Other ❯
Sources
- USDA Food Data Central
- Data type: 70. Category: -