Artichokes, (globe or french), frozen, unprepared - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
38 kcal - -
protein-1 Protein
2.63 g 5.3% DV 277% D
fat-2 Fat
0.43 g 0.6% DV -
carbs-1 Carbohydrate
7.75 g 2.8% DV -
fiber-1 Fiber
3.9 g 14% DV 733% D
water-3 Water
88.59 g - -
ash-1 Ash
0.6 g - -
salt-1 Sodium, Na
47 mg 2% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
126 ug - -
Vitamin A
154 iu - -
Vitamin B1 (Thiamin)
0.06 mg 4.8% DV 254% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.14 mg 11% DV 567% D
Vitamin B3 (Niacin)
0.86 mg 5.4% DV 283% D
Vitamin B5 (Pantothenic acid)
0.19 mg 3.8% DV 198% D
Vitamin B6
0.08 mg 4.8% DV 254% D
Vitamin C
5.3 mg 5.9% DV 310% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
126 ug - -
Folate, total
126 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
8 ug 0.9% DV 46.78% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
19 mg 1.5% DV 76.92% D
Copper, Cu
0.05 mg 6% DV 316% D
Iron, Fe
0.5 mg 2.8% DV 146% D
Magnesium, Mg
27 mg 6.4% DV 338% D
Manganese, Mn
0.24 mg 11% DV 556% D
Phosphorus, P
58 mg 4.6% DV 244% D
Potassium, K
248 mg 5.3% DV 278% D
Selenium, Se
0.2 ug 0.4% DV 19.14% D
Sodium, Na
47 mg 2% DV 108% D
Zinc, Zn
0.32 mg 2.9% DV 153% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-6 linoleic
0.13 g - -
Omega-9 oleic
0.01 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.08 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
Total (complex+sugars)
7.75 g 2.8% DV -
Element Amount Daily value Density
Ash
0.6 g - -
Cholesterol
0 mg 0% DV -
Water
88.59 g - -

Sources