Game meat, bison, separable lean only, raw - Nutrition Facts

100g

Calories by source

General

Energy 109 kcal -
Protein 21.62 g 43% DV 793% D
Fat 1.84 g 2.4% DV
Carbohydrate, by difference 0 g 0% DV
Water 74.57 g -
Ash 1.2 g -
Sodium, Na 54 mg 2.3% DV
Cholesterol 62 mg 21% DV

Vitamins ❯

Vitamin A 0 iu - -
Vitamin B2 (Riboflavin) 0.09 mg 7.2% DV 133% D
Vitamin B3 (Niacin) 1.91 mg 12% DV 219% D
Vitamin C 0 mg 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 6 mg 0.5% DV 8.47% D
Copper, Cu 0.09 mg 10% DV 183% D
Iron, Fe 2.6 mg 14% DV 265% D
Magnesium, Mg 25 mg 6% DV 109% D
Manganese, Mn 0.01 mg 0.3% DV 5.58% D
Phosphorus, P 187 mg 15% DV 274% D
Potassium, K 343 mg 7.3% DV 134% D
Selenium, Se 27 ug 49% DV 901% D
Sodium, Na 54 mg 2.3% DV 43.08% D
Zinc, Zn 2.8 mg 25% DV 467% D
Alanine 1.23 g -
Arginine 1.28 g -
Aspartic acid 1.88 g -
Glutamic acid 3.15 g -
Glycine 1.04 g -
Histidine 0.57 g -
Isoleucine 0.91 g -
Leucine 1.68 g -
Lysine 1.69 g -
Methionine 0.51 g -
Phenylalanine 0.81 g -
Proline 0.86 g -
Serine 0.82 g -
Threonine 0.89 g -
Tyrosine 0.7 g -
Valine 0.98 g -
Omega-3 ALA 0.03 g -
Omega-6 linoleic 0.11 g -
Omega-9 oleic 0.67 g -
Myristic acid 0.02 g -
Palmitic acid 0.33 g -
Stearic acid 0.35 g -
MUFA 16:1 0.04 g - -
PUFA 20:4 0.05 g - -
Ash 1.2 g -
Cholesterol 62 mg 21% DV
Water 74.57 g -

Sources