Lamb, variety meats and by-products, lungs, raw - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
95 kcal | - | - |
|
16.7 g | 33% DV | 703% D |
|
2.6 g | 3.3% DV | - |
|
0 g | 0% DV | - |
|
79.7 g | - | - |
|
1.1 g | - | - |
|
157 mg | 6.8% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
12 ug | - | - |
Vitamin A
|
89 iu | - | - |
Vitamin B1 (Thiamin)
|
0.05 mg | 4% DV | 84.21% D |
Vitamin B12
|
3.93 ug | 164% DV | 3447% D |
Vitamin B2 (Riboflavin)
|
0.24 mg | 18% DV | 384% D |
Vitamin B3 (Niacin)
|
4.12 mg | 26% DV | 543% D |
Vitamin B6
|
0.11 mg | 6.5% DV | 136% D |
Vitamin C
|
31 mg | 34% DV | 725% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
12 ug | - | - |
Folate, total
|
12 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
27 ug | - | - |
Vitamin A, RAE
|
27 ug | 3% DV | 63.16% D |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
10 mg | 0.8% DV | 16.19% D |
Copper, Cu
|
0.25 mg | 28% DV | 594% D |
Iron, Fe
|
6.4 mg | 36% DV | 749% D |
Magnesium, Mg
|
14 mg | 3.3% DV | 70.18% D |
Manganese, Mn
|
0.02 mg | 0.8% DV | 17.39% D |
Phosphorus, P
|
219 mg | 18% DV | 369% D |
Potassium, K
|
238 mg | 5.1% DV | 107% D |
Selenium, Se
|
17.7 ug | 32% DV | 678% D |
Sodium, Na
|
157 mg | 6.8% DV | 144% D |
Zinc, Zn
|
1.8 mg | 16% DV | 344% D |
Amino acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
1.05 g | - | - |
Arginine
|
1.01 g | - | - |
Aspartic acid
|
1.32 g | - | - |
Cystine
|
0.26 g | - | - |
Glutamic acid
|
1.8 g | - | - |
Glycine
|
1.41 g | - | - |
Histidine
|
0.42 g | - | - |
Isoleucine
|
0.53 g | - | - |
Leucine
|
1.34 g | - | - |
Lysine
|
1.08 g | - | - |
Methionine
|
0.3 g | - | - |
Phenylalanine
|
0.69 g | - | - |
Proline
|
1.07 g | - | - |
Serine
|
0.67 g | - | - |
Threonine
|
0.61 g | - | - |
Tryptophan
|
0.17 g | - | - |
Tyrosine
|
0.47 g | - | - |
Valine
|
0.92 g | - | - |
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
Sources
- USDA Food Data Central
- Data type: 70. Category: -