Lamb, variety meats and by-products, lungs, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
95 kcal - -
protein-1 Protein
16.7 g 33% DV 703% D
fat-2 Fat
2.6 g 3.3% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
79.7 g - -
ash-1 Ash
1.1 g - -
salt-1 Sodium, Na
157 mg 6.8% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Folate
12 ug - -
Vitamin A
89 iu - -
Vitamin B1 (Thiamin)
0.05 mg 4% DV 84.21% D
Vitamin B12
3.93 ug 164% DV 3447% D
Vitamin B2 (Riboflavin)
0.24 mg 18% DV 384% D
Vitamin B3 (Niacin)
4.12 mg 26% DV 543% D
Vitamin B6
0.11 mg 6.5% DV 136% D
Vitamin C
31 mg 34% DV 725% D
Element Amount Daily value Density
Folate, food
12 ug - -
Folate, total
12 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
27 ug - -
Vitamin A, RAE
27 ug 3% DV 63.16% D

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 16.19% D
Copper, Cu
0.25 mg 28% DV 594% D
Iron, Fe
6.4 mg 36% DV 749% D
Magnesium, Mg
14 mg 3.3% DV 70.18% D
Manganese, Mn
0.02 mg 0.8% DV 17.39% D
Phosphorus, P
219 mg 18% DV 369% D
Potassium, K
238 mg 5.1% DV 107% D
Selenium, Se
17.7 ug 32% DV 678% D
Sodium, Na
157 mg 6.8% DV 144% D
Zinc, Zn
1.8 mg 16% DV 344% D
Element Amount Daily value Density
Alanine
1.05 g - -
Arginine
1.01 g - -
Aspartic acid
1.32 g - -
Cystine
0.26 g - -
Glutamic acid
1.8 g - -
Glycine
1.41 g - -
Histidine
0.42 g - -
Isoleucine
0.53 g - -
Leucine
1.34 g - -
Lysine
1.08 g - -
Methionine
0.3 g - -
Phenylalanine
0.69 g - -
Proline
1.07 g - -
Serine
0.67 g - -
Threonine
0.61 g - -
Tryptophan
0.17 g - -
Tyrosine
0.47 g - -
Valine
0.92 g - -

Missing data

Missing data

Element Amount Daily value Density
Ash
1.1 g - -
Water
79.7 g - -

Sources