Persimmons, japanese, dried - Nutrition Facts

100g

Calories by source

General

Energy 274 kcal -
Protein 1.38 g 2.8% DV 20.15% D
Fat 0.59 g 0.8% DV
Carbohydrate, by difference 73.43 g 27% DV
Fiber 14.5 g 52% DV 378% D
Water 23.01 g -
Ash 1.59 g -
Sodium, Na 2 mg 0.1% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Vitamin A 767 iu - -
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.03 mg 2.2% DV 16.28% D
Vitamin B3 (Niacin) 0.18 mg 1.1% DV 8.21% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Carotene, alpha 18 ug - -
Carotene, beta 374 ug - -
Cryptoxanthin, beta 156 ug - -
Retinol 0 ug - -
Vitamin A, RAE 38 ug 4.2% DV 30.82% D
Vitamin D (D2 + D3) 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 25 mg 1.9% DV 14.04% D
Copper, Cu 0.44 mg 49% DV 358% D
Iron, Fe 0.74 mg 4.1% DV 30.01% D
Magnesium, Mg 31 mg 7.4% DV 53.88% D
Manganese, Mn 1.39 mg 60% DV 441% D
Phosphorus, P 81 mg 6.5% DV 47.3% D
Potassium, K 802 mg 17% DV 125% D
Sodium, Na 2 mg 0.1% DV 0.63% D
Zinc, Zn 0.42 mg 3.8% DV 27.87% D
Alanine 0.07 g -
Arginine 0.06 g -
Aspartic acid 0.14 g -
Cystine 0.03 g -
Glutamic acid 0.18 g -
Glycine 0.06 g -
Histidine 0.03 g -
Isoleucine 0.06 g -
Leucine 0.1 g -
Lysine 0.08 g -
Methionine 0.01 g -
Phenylalanine 0.06 g -
Proline 0.05 g -
Serine 0.05 g -
Threonine 0.07 g -
Tryptophan 0.02 g -
Tyrosine 0.04 g -
Valine 0.07 g -

Missing data

Missing data

Ash 1.59 g -
Cholesterol 0 mg 0% DV
Water 23.01 g -

Sources