Beverages, OCEAN SPRAY, Cran Pomegranate - Nutrition Facts
100g
Calories by source
General
Energy | 47 kcal | - | |
Protein | 0.07 g | 0.1% DV | 5.96% D |
Fat | 0.01 g | 0% DV | |
Carbohydrate, by difference | 12.56 g | 4.6% DV | |
Sugars | 12 g | - | |
Fiber | 0.6 g | 2.1% DV | 91.19% D |
Water | 87 g | - | |
Ash | 0.1 g | - | |
Sodium, Na | 12 mg | 0.5% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 0 mg | 0% DV | 0% D |
Folate | 8 ug | - | - |
Vitamin A | 24 iu | - | - |
Vitamin B1 (Thiamin) | 0 mg | 0% DV | 0% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0 mg | 0% DV | 0% D |
Vitamin B3 (Niacin) | 0.03 mg | 0.2% DV | 6.91% D |
Vitamin B6 | 0 mg | 0% DV | 0% D |
Vitamin C | 27.1 mg | 30% DV | 1281% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 0.1 ug | 0.1% DV | 3.55% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 14 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 0 ug | - | - |
Folate, total | 4 ug | - | - |
Folic acid | 4 ug | 1% DV | 42.55% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 1 ug | 0.1% DV | 4.73% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0 mg | 0% DV | 0% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 2 mg | 0.2% DV | 6.55% D |
Copper, Cu | 0.01 mg | 1% DV | 42.55% D |
Iron, Fe | 0.12 mg | 0.7% DV | 28.37% D |
Magnesium, Mg | 1 mg | 0.2% DV | 10.13% D |
Manganese, Mn | 0.02 mg | 0.8% DV | 33.3% D |
Phosphorus, P | 1 mg | 0.1% DV | 3.4% D |
Potassium, K | 11 mg | 0.2% DV | 9.96% D |
Selenium, Se | 0 ug | 0% DV | 0% D |
Sodium, Na | 12 mg | 0.5% DV | 22.2% D |
Zinc, Zn | 0.02 mg | 0.2% DV | 7.74% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars) | 12.56 g | 4.6% DV | |
Fructose | 4.6 g | - | |
Galactose | 0 g | - | |
Glucose | 4.4 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Sucrose | 3 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 0.1 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 87 g | - |
Sources
- Data type: 70
- USDA Food Data Central