Soup, oyster stew, canned, prepared with equal volume milk - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
55 kcal | - | - |
Protein
|
2.51 g | 5% DV | 183% D |
Fat
|
3.24 g | 4.2% DV | - |
Carbohydrate, by difference
|
3.99 g | 1.5% DV | - |
Water
|
88.94 g | - | - |
Ash
|
1.34 g | - | - |
Sodium, Na
|
425 mg | 18% DV | - |
Cholesterol
|
13 mg | 4.3% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
4 ug | - | - |
Vitamin A
|
92 iu | - | - |
Vitamin B1 (Thiamin)
|
0.03 mg | 2.3% DV | 81.82% D |
Vitamin B12
|
1.07 ug | 45% DV | 1621% D |
Vitamin B2 (Riboflavin)
|
0.1 mg | 7.3% DV | 266% D |
Vitamin B3 (Niacin)
|
0.14 mg | 0.9% DV | 31.14% D |
Vitamin B5 (Pantothenic acid)
|
0.2 mg | 4% DV | 145% D |
Vitamin B6
|
0.03 mg | 1.5% DV | 55.61% D |
Vitamin C
|
1.8 mg | 2% DV | 72.73% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
4 ug | - | - |
Folate, total
|
4 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
22 ug | - | - |
Vitamin A, RAE
|
23 ug | 2.6% DV | 92.93% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
68 mg | 5.2% DV | 190% D |
Copper, Cu
|
0.66 mg | 73% DV | 2646% D |
Iron, Fe
|
0.43 mg | 2.4% DV | 86.87% D |
Magnesium, Mg
|
8 mg | 1.9% DV | 69.26% D |
Manganese, Mn
|
0.15 mg | 6.6% DV | 239% D |
Phosphorus, P
|
66 mg | 5.3% DV | 192% D |
Potassium, K
|
96 mg | 2% DV | 74.27% D |
Sodium, Na
|
425 mg | 18% DV | 672% D |
Zinc, Zn
|
4.22 mg | 38% DV | 1395% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.03 g | - | - |
Omega-6 linoleic
|
0.09 g | - | - |
Omega-9 oleic
|
0.75 g | - | - |
Butyric acid
|
0.12 g | - | - |
Capric acid
|
0.09 g | - | - |
Caproic acid
|
0.07 g | - | - |
Caprylic acid
|
0.04 g | - | - |
Lauric acid
|
0.09 g | - | - |
Myristic acid
|
0.34 g | - | - |
Palmitic acid
|
0.83 g | - | - |
Stearic acid
|
0.39 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.06 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
3.99 g | 1.5% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
1.34 g | - | - |
Cholesterol
|
13 mg | 4.3% DV | - |
Water
|
88.94 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -