Soup, oyster stew, canned, prepared with equal volume water - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
24 kcal | - | - |
Protein
|
0.87 g | 1.7% DV | 145% D |
Fat
|
1.59 g | 2% DV | - |
Carbohydrate, by difference
|
1.69 g | 0.6% DV | - |
Water
|
94.86 g | - | - |
Ash
|
0.99 g | - | - |
Sodium, Na
|
407 mg | 18% DV | - |
Cholesterol
|
6 mg | 2% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
1 ug | - | - |
Vitamin A
|
29 iu | - | - |
Vitamin B1 (Thiamin)
|
0.01 mg | 0.8% DV | 62.5% D |
Vitamin B12
|
0.91 ug | 38% DV | 3160% D |
Vitamin B2 (Riboflavin)
|
0.02 mg | 1.2% DV | 96.15% D |
Vitamin B3 (Niacin)
|
0.1 mg | 0.6% DV | 50.52% D |
Vitamin B5 (Pantothenic acid)
|
0.05 mg | 1% DV | 83.33% D |
Vitamin B6
|
0.01 mg | 0.3% DV | 24.51% D |
Vitamin C
|
1.3 mg | 1.4% DV | 120% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
1 ug | - | - |
Folate, total
|
1 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
7 ug | - | - |
Vitamin A, RAE
|
8 ug | 0.9% DV | 74.07% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
9 mg | 0.7% DV | 57.69% D |
Copper, Cu
|
0.66 mg | 73% DV | 6120% D |
Iron, Fe
|
0.41 mg | 2.3% DV | 190% D |
Magnesium, Mg
|
2 mg | 0.5% DV | 39.68% D |
Manganese, Mn
|
0.15 mg | 6.6% DV | 551% D |
Phosphorus, P
|
20 mg | 1.6% DV | 133% D |
Potassium, K
|
20 mg | 0.4% DV | 35.46% D |
Sodium, Na
|
407 mg | 18% DV | 1475% D |
Zinc, Zn
|
4.27 mg | 39% DV | 3235% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.01 g | - | - |
Omega-6 linoleic
|
0.05 g | - | - |
Omega-9 oleic
|
0.33 g | - | - |
Butyric acid
|
0.06 g | - | - |
Capric acid
|
0.05 g | - | - |
Caproic acid
|
0.04 g | - | - |
Caprylic acid
|
0.02 g | - | - |
Lauric acid
|
0.05 g | - | - |
Myristic acid
|
0.17 g | - | - |
Palmitic acid
|
0.39 g | - | - |
Stearic acid
|
0.19 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.02 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
1.69 g | 0.6% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
0.99 g | - | - |
Cholesterol
|
6 mg | 2% DV | - |
Water
|
94.86 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -