Crabapples, raw - Nutrition Facts
100g
Calories by source
General
Energy | 76 kcal | - | |
Protein | 0.4 g | 0.8% DV | 21.05% D |
Fat | 0.3 g | 0.4% DV | |
Carbohydrate, by difference | 19.95 g | 7.3% DV | |
Water | 78.94 g | - | |
Ash | 0.42 g | - | |
Sodium, Na | 1 mg | 0% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Vitamin A | 40 iu | - | - |
Vitamin B1 (Thiamin) | 0.03 mg | 2.5% DV | 65.79% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.02 mg | 1.5% DV | 40.49% D |
Vitamin B3 (Niacin) | 0.1 mg | 0.6% DV | 16.45% D |
Vitamin C | 8 mg | 8.9% DV | 234% D |
More... ❯
Retinol | 0 ug | - | - |
Vitamin A, RAE | 2 ug | 0.2% DV | 5.85% D |
Minerals ❯
Calcium, Ca | 18 mg | 1.4% DV | 36.44% D |
Copper, Cu | 0.07 mg | 7.4% DV | 196% D |
Iron, Fe | 0.36 mg | 2% DV | 52.63% D |
Magnesium, Mg | 7 mg | 1.7% DV | 43.86% D |
Manganese, Mn | 0.12 mg | 5% DV | 132% D |
Phosphorus, P | 15 mg | 1.2% DV | 31.58% D |
Potassium, K | 194 mg | 4.1% DV | 109% D |
Sodium, Na | 1 mg | 0% DV | 1.14% D |
Amino acids ❯
Alanine | 0.01 g | - | |
Arginine | 0.01 g | - | |
Aspartic acid | 0.07 g | - | |
Cystine | 0.01 g | - | |
Glutamic acid | 0.04 g | - | |
Glycine | 0.02 g | - | |
Histidine | 0.01 g | - | |
Isoleucine | 0.02 g | - | |
Leucine | 0.03 g | - | |
Lysine | 0.03 g | - | |
Methionine | 0 g | - | |
Phenylalanine | 0.01 g | - | |
Proline | 0.01 g | - | |
Serine | 0.02 g | - | |
Threonine | 0.01 g | - | |
Tryptophan | 0 g | - | |
Tyrosine | 0.01 g | - | |
Valine | 0.02 g | - |
Fatty acids ❯
Omega-3 ALA | 0.02 g | - | |
Omega-6 linoleic | 0.07 g | - | |
Omega-9 oleic | 0.01 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.04 g | - | |
Stearic acid | 0.01 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 19.95 g | 7.3% DV |
Other ❯
Ash | 0.42 g | - | |
Cholesterol | 0 mg | 0% DV | |
Water | 78.94 g | - |
Sources
- Data type: 70
- USDA Food Data Central