Gravy, onion, dry, mix - Nutrition Facts

100g

Calories by source

General

Energy 322 kcal -
Protein 9 g 18% DV 112% D
Fat 3 g 3.8% DV
Carbohydrate, by difference 67.64 g 25% DV
Fiber 6 g 21% DV 133% D
Water 4.36 g -
Ash 16 g -
Sodium, Na 4186 mg 182% DV
Cholesterol 2 mg 0.7% DV

Vitamins

Folate 43 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.2 mg 17% DV 104% D
Vitamin B12 0.7 ug 29% DV 181% D
Vitamin B2 (Riboflavin) 0.4 mg 31% DV 191% D
Vitamin B3 (Niacin) 3.7 mg 23% DV 144% D
Vitamin B5 (Pantothenic acid) 0.1 mg 2% DV 12.42% D
Vitamin B6 0.1 mg 5.9% DV 36.54% D
Vitamin C 7 mg 7.8% DV 48.31% D
Folate, food 14 ug - -
Folate, total 31 ug - -
Folic acid 17 ug 4.3% DV 26.4% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D

Minerals

Calcium, Ca 280 mg 22% DV 134% D
Copper, Cu 0.17 mg 19% DV 117% D
Iron, Fe 1 mg 5.6% DV 34.51% D
Magnesium, Mg 34 mg 8.1% DV 50.28% D
Manganese, Mn 0.4 mg 17% DV 108% D
Phosphorus, P 203 mg 16% DV 101% D
Potassium, K 262 mg 5.6% DV 34.62% D
Selenium, Se 6.1 ug 11% DV 68.89% D
Sodium, Na 4186 mg 182% DV 1130% D
Zinc, Zn 0.88 mg 8% DV 49.69% D

Missing data

Ash 16 g -
Cholesterol 2 mg 0.7% DV
Water 4.36 g -

Sources