Gravy, onion, dry, mix - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
322 kcal - -
protein-1 Protein
9 g 18% DV 112% D
fat-2 Fat
3 g 3.8% DV -
carbs-1 Carbohydrate
67.64 g 25% DV -
fiber-1 Fiber
6 g 21% DV 133% D
water-3 Water
4.36 g - -
ash-1 Ash
16 g - -
salt-1 Sodium, Na
4186 mg 182% DV -
Cholesterol
2 mg 0.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
43 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.2 mg 17% DV 104% D
Vitamin B12
0.7 ug 29% DV 181% D
Vitamin B2 (Riboflavin)
0.4 mg 31% DV 191% D
Vitamin B3 (Niacin)
3.7 mg 23% DV 144% D
Vitamin B5 (Pantothenic acid)
0.1 mg 2% DV 12.42% D
Vitamin B6
0.1 mg 5.9% DV 36.54% D
Vitamin C
7 mg 7.8% DV 48.31% D
Element Amount Daily value Density
Folate, food
14 ug - -
Folate, total
31 ug - -
Folic acid
17 ug 4.3% DV 26.4% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
280 mg 22% DV 134% D
Copper, Cu
0.17 mg 19% DV 117% D
Iron, Fe
1 mg 5.6% DV 34.51% D
Magnesium, Mg
34 mg 8.1% DV 50.28% D
Manganese, Mn
0.4 mg 17% DV 108% D
Phosphorus, P
203 mg 16% DV 101% D
Potassium, K
262 mg 5.6% DV 34.62% D
Selenium, Se
6.1 ug 11% DV 68.89% D
Sodium, Na
4186 mg 182% DV 1130% D
Zinc, Zn
0.88 mg 8% DV 49.69% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-6 linoleic
0.08 g - -
Omega-9 eicosenoic
0.07 g - -
Omega-9 oleic
0.72 g - -
Capric acid
0.06 g - -
Caproic acid
0.02 g - -
Caprylic acid
0.08 g - -
Lauric acid
0.47 g - -
Myristic acid
0.24 g - -
Palmitic acid
0.58 g - -
Stearic acid
0.41 g - -
Element Amount Daily value Density
MUFA 16:1
0.08 g - -
Total (complex+sugars)
67.64 g 25% DV -
Element Amount Daily value Density
Ash
16 g - -
Cholesterol
2 mg 0.7% DV -
Water
4.36 g - -

Sources