Gravy, unspecified type, dry - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
344 kcal - -
protein-1 Protein
13 g 26% DV 151% D
fat-2 Fat
8 g 10% DV -
carbs-1 Carbohydrate
58 g 21% DV -
water-3 Water
4 g - -
ash-1 Ash
17 g - -
salt-1 Sodium, Na
5730 mg 249% DV -
Cholesterol
4 mg 1.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
43 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.2 mg 17% DV 96.9% D
Vitamin B12
0.7 ug 29% DV 170% D
Vitamin B2 (Riboflavin)
0.43 mg 33% DV 193% D
Vitamin B3 (Niacin)
3.7 mg 23% DV 134% D
Vitamin B5 (Pantothenic acid)
0.1 mg 2% DV 11.63% D
Vitamin B6
0.1 mg 5.9% DV 34.2% D
Vitamin C
7 mg 7.8% DV 45.22% D
Element Amount Daily value Density
Folate, food
14 ug - -
Folate, total
31 ug - -
Folic acid
17 ug 4.3% DV 24.71% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
150 mg 12% DV 67.08% D
Copper, Cu
0.1 mg 11% DV 64.6% D
Iron, Fe
1 mg 5.6% DV 32.3% D
Magnesium, Mg
45 mg 11% DV 62.29% D
Manganese, Mn
0.4 mg 17% DV 101% D
Phosphorus, P
203 mg 16% DV 94.42% D
Potassium, K
262 mg 5.6% DV 32.41% D
Selenium, Se
6.1 ug 11% DV 64.48% D
Sodium, Na
5730 mg 249% DV 1448% D
Zinc, Zn
1.4 mg 13% DV 74% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-6 linoleic
1.52 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 oleic
3.09 g - -
Capric acid
0.06 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.08 g - -
Lauric acid
0.46 g - -
Myristic acid
0.23 g - -
Palmitic acid
1.18 g - -
Stearic acid
0.85 g - -
Element Amount Daily value Density
MUFA 16:1
0.04 g - -
Element Amount Daily value Density
Ash
17 g - -
Cholesterol
4 mg 1.3% DV -
Water
4 g - -

Sources