Gravy, unspecified type, dry - Nutrition Facts
100g
Calories by source
General
Energy | 344 kcal | - | |
Protein | 13 g | 26% DV | 151% D |
Fat | 8 g | 10% DV | |
Carbohydrate, by difference | 58 g | 21% DV | |
Water | 4 g | - | |
Ash | 17 g | - | |
Sodium, Na | 5730 mg | 249% DV | |
Cholesterol | 4 mg | 1.3% DV |
Vitamins ❯
Folate | 43 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0.2 mg | 17% DV | 96.9% D |
Vitamin B12 | 0.7 ug | 29% DV | 170% D |
Vitamin B2 (Riboflavin) | 0.43 mg | 33% DV | 193% D |
Vitamin B3 (Niacin) | 3.7 mg | 23% DV | 134% D |
Vitamin B5 (Pantothenic acid) | 0.1 mg | 2% DV | 11.63% D |
Vitamin B6 | 0.1 mg | 5.9% DV | 34.2% D |
Vitamin C | 7 mg | 7.8% DV | 45.22% D |
More... ❯
Folate, food | 14 ug | - | - |
Folate, total | 31 ug | - | - |
Folic acid | 17 ug | 4.3% DV | 24.71% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Minerals ❯
Calcium, Ca | 150 mg | 12% DV | 67.08% D |
Copper, Cu | 0.1 mg | 11% DV | 64.6% D |
Iron, Fe | 1 mg | 5.6% DV | 32.3% D |
Magnesium, Mg | 45 mg | 11% DV | 62.29% D |
Manganese, Mn | 0.4 mg | 17% DV | 101% D |
Phosphorus, P | 203 mg | 16% DV | 94.42% D |
Potassium, K | 262 mg | 5.6% DV | 32.41% D |
Selenium, Se | 6.1 ug | 11% DV | 64.48% D |
Sodium, Na | 5730 mg | 249% DV | 1448% D |
Zinc, Zn | 1.4 mg | 13% DV | 74% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.1 g | - | |
Omega-6 linoleic | 1.52 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 oleic | 3.09 g | - | |
Capric acid | 0.06 g | - | |
Caproic acid | 0.01 g | - | |
Caprylic acid | 0.08 g | - | |
Lauric acid | 0.46 g | - | |
Myristic acid | 0.23 g | - | |
Palmitic acid | 1.18 g | - | |
Stearic acid | 0.85 g | - |
More... ❯
MUFA 16:1 | 0.04 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 58 g | 21% DV |
Other ❯
Ash | 17 g | - | |
Cholesterol | 4 mg | 1.3% DV | |
Water | 4 g | - |
Sources
- Data type: 70
- USDA Food Data Central