Mushrooms, straw, canned, drained solids - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
32 kcal - -
Protein
3.83 g 7.7% DV 479% D
Fat
0.68 g 0.9% DV -
Carbohydrate, by difference
4.64 g 1.7% DV -
Fiber
2.5 g 8.9% DV 558% D
Water
89.88 g - -
Ash
0.97 g - -
Sodium, Na
384 mg 17% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
38 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.01 mg 1.1% DV 67.71% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.07 mg 5.4% DV 337% D
Vitamin B3 (Niacin)
0.22 mg 1.4% DV 87.5% D
Vitamin B5 (Pantothenic acid)
0.41 mg 8.2% DV 515% D
Vitamin B6
0.01 mg 0.8% DV 51.47% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
38 ug - -
Folate, total
38 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 48.08% D
Copper, Cu
0.13 mg 15% DV 924% D
Iron, Fe
1.43 mg 7.9% DV 497% D
Magnesium, Mg
7 mg 1.7% DV 104% D
Manganese, Mn
0.1 mg 4.3% DV 266% D
Phosphorus, P
61 mg 4.9% DV 305% D
Potassium, K
78 mg 1.7% DV 104% D
Selenium, Se
15.2 ug 28% DV 1727% D
Sodium, Na
384 mg 17% DV 1043% D
Zinc, Zn
0.67 mg 6.1% DV 381% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-6 linoleic
0.26 g - -
Omega-9 oleic
0.01 g - -
Capric acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0 g - -
Palmitic acid
0.04 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
Total (complex+sugars)
4.64 g 1.7% DV -
Element Amount Daily value Density
Ash
0.97 g - -
Cholesterol
0 mg 0% DV -
Water
89.88 g - -

Sources