Potatoes, scalloped, dry mix, unprepared - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
358 kcal | - | - |
|
7.77 g | 16% DV | 86.82% D |
|
4.59 g | 5.9% DV | - |
|
73.93 g | 27% DV | - |
|
8.6 g | 31% DV | 172% D |
|
6.22 g | - | - |
|
7.49 g | - | - |
|
1578 mg | 69% DV | - |
Cholesterol
|
5 mg | 1.7% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
32 ug | - | - |
Vitamin A
|
0 iu | - | - |
Vitamin B1 (Thiamin)
|
0.06 mg | 5% DV | 27.93% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.12 mg | 9.5% DV | 52.86% D |
Vitamin B3 (Niacin)
|
4.53 mg | 28% DV | 158% D |
Vitamin B5 (Pantothenic acid)
|
1.4 mg | 28% DV | 156% D |
Vitamin B6
|
0.18 mg | 11% DV | 59.15% D |
Vitamin C
|
16.5 mg | 18% DV | 102% D |
Vitamin D
|
0 iu | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
32 ug | - | - |
Folate, total
|
32 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
62 mg | 4.8% DV | 26.64% D |
Copper, Cu
|
0.26 mg | 29% DV | 161% D |
Iron, Fe
|
2.01 mg | 11% DV | 62.38% D |
Magnesium, Mg
|
59 mg | 14% DV | 78.48% D |
Manganese, Mn
|
0.62 mg | 27% DV | 151% D |
Phosphorus, P
|
197 mg | 16% DV | 88.04% D |
Potassium, K
|
905 mg | 19% DV | 108% D |
Selenium, Se
|
7.9 ug | 14% DV | 80.24% D |
Sodium, Na
|
1578 mg | 69% DV | 383% D |
Zinc, Zn
|
0.92 mg | 8.4% DV | 46.72% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.47 g | - | - |
Omega-6 linoleic
|
1.48 g | - | - |
Omega-9 oleic
|
0.05 g | - | - |
Capric acid
|
0.03 g | - | - |
Lauric acid
|
0.16 g | - | - |
Myristic acid
|
0.03 g | - | - |
Palmitic acid
|
0.75 g | - | - |
Stearic acid
|
0.16 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.04 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
73.93 g | 27% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
7.49 g | - | - |
Cholesterol
|
5 mg | 1.7% DV | - |
Water
|
6.22 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -