Potatoes, scalloped, dry mix, unprepared - Nutrition Facts
100g
Calories by source
General
Energy | 358 kcal | - | |
Protein | 7.77 g | 16% DV | 86.82% D |
Fat | 4.59 g | 5.9% DV | |
Carbohydrate, by difference | 73.93 g | 27% DV | |
Fiber | 8.6 g | 31% DV | 172% D |
Water | 6.22 g | - | |
Ash | 7.49 g | - | |
Sodium, Na | 1578 mg | 69% DV | |
Cholesterol | 5 mg | 1.7% DV |
Vitamins ❯
Folate | 32 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0.06 mg | 5% DV | 27.93% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.12 mg | 9.5% DV | 52.86% D |
Vitamin B3 (Niacin) | 4.53 mg | 28% DV | 158% D |
Vitamin B5 (Pantothenic acid) | 1.4 mg | 28% DV | 156% D |
Vitamin B6 | 0.18 mg | 11% DV | 59.15% D |
Vitamin C | 16.5 mg | 18% DV | 102% D |
Vitamin D | 0 iu | - | - |
More... ❯
Folate, food | 32 ug | - | - |
Folate, total | 32 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Minerals ❯
Calcium, Ca | 62 mg | 4.8% DV | 26.64% D |
Copper, Cu | 0.26 mg | 29% DV | 161% D |
Iron, Fe | 2.01 mg | 11% DV | 62.38% D |
Magnesium, Mg | 59 mg | 14% DV | 78.48% D |
Manganese, Mn | 0.62 mg | 27% DV | 151% D |
Phosphorus, P | 197 mg | 16% DV | 88.04% D |
Potassium, K | 905 mg | 19% DV | 108% D |
Selenium, Se | 7.9 ug | 14% DV | 80.24% D |
Sodium, Na | 1578 mg | 69% DV | 383% D |
Zinc, Zn | 0.92 mg | 8.4% DV | 46.72% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.47 g | - | |
Omega-6 linoleic | 1.48 g | - | |
Omega-9 oleic | 0.05 g | - | |
Capric acid | 0.03 g | - | |
Lauric acid | 0.16 g | - | |
Myristic acid | 0.03 g | - | |
Palmitic acid | 0.75 g | - | |
Stearic acid | 0.16 g | - |
More... ❯
MUFA 16:1 | 0.04 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 73.93 g | 27% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 7.49 g | - | |
Cholesterol | 5 mg | 1.7% DV | |
Water | 6.22 g | - |
Sources
- Data type: 70
- USDA Food Data Central