Figs, canned, extra heavy syrup pack, solids and liquids - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
107 kcal - -
protein-1 Protein
0.38 g 0.8% DV 14.21% D
fat-2 Fat
0.1 g 0.1% DV -
carbs-1 Carbohydrate
27.86 g 10% DV -
water-3 Water
71.39 g - -
ash-1 Ash
0.28 g - -
salt-1 Sodium, Na
1 mg 0% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
36 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.8% DV 34.27% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.04 mg 2.8% DV 51.76% D
Vitamin B3 (Niacin)
0.42 mg 2.6% DV 48.95% D
Vitamin B5 (Pantothenic acid)
0.07 mg 1.4% DV 25.79% D
Vitamin C
1 mg 1.1% DV 20.77% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Retinol
0 ug - -
Vitamin A, RAE
2 ug 0.2% DV 4.15% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
26 mg 2% DV 37.38% D
Copper, Cu
0.1 mg 11% DV 214% D
Iron, Fe
0.28 mg 1.6% DV 29.08% D
Magnesium, Mg
10 mg 2.4% DV 44.5% D
Manganese, Mn
0.08 mg 3.6% DV 67.45% D
Phosphorus, P
10 mg 0.8% DV 14.95% D
Potassium, K
97 mg 2.1% DV 38.58% D
Sodium, Na
1 mg 0% DV 0.81% D
Zinc, Zn
0.11 mg 1% DV 18.69% D
Element Amount Daily value Density
Alanine
0.02 g - -
Arginine
0.01 g - -
Aspartic acid
0.09 g - -
Cystine
0.01 g - -
Glutamic acid
0.04 g - -
Glycine
0.01 g - -
Histidine
0.01 g - -
Isoleucine
0.01 g - -
Leucine
0.02 g - -
Lysine
0.02 g - -
Methionine
0 g - -
Phenylalanine
0.01 g - -
Proline
0.03 g - -
Serine
0.02 g - -
Threonine
0.01 g - -
Tryptophan
0 g - -
Tyrosine
0.02 g - -
Valine
0.01 g - -
Element Amount Daily value Density
Omega-6 linoleic
0.05 g - -
Omega-9 oleic
0.02 g - -
Myristic acid
0 g - -
Palmitic acid
0.02 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
Total (complex+sugars)
27.86 g 10% DV -
Element Amount Daily value Density
Ash
0.28 g - -
Cholesterol
0 mg 0% DV -
Water
71.39 g - -

Sources