Lasagna with meat & sauce, low-fat, frozen entree - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
101 kcal - -
protein-1 Protein
6.81 g 14% DV 270% D
fat-2 Fat
2.23 g 2.9% DV -
carbs-1 Carbohydrate
13.5 g 4.9% DV -
starch-1 Starch
9.45 g - -
fiber-1 Fiber
1.3 g 4.6% DV 91.94% D
water-3 Water
76.36 g - -
ash-1 Ash
1.1 g - -
salt-1 Sodium, Na
181 mg 7.9% DV -
Cholesterol
7 mg 2.3% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Vitamin B1 (Thiamin)
0.04 mg 3.2% DV 62.71% D
Vitamin B12
0.45 ug 19% DV 371% D
Vitamin B2 (Riboflavin)
0.13 mg 9.7% DV 192% D
Vitamin B3 (Niacin)
1.22 mg 7.6% DV 151% D
Vitamin B5 (Pantothenic acid)
0.11 mg 2.1% DV 42.38% D
Vitamin B6
0.12 mg 7.2% DV 142% D
Vitamin C
17.9 mg 20% DV 394% D
Element Amount Daily value Density
Folate, total
38 ug - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
108 mg 8.3% DV 165% D
Copper, Cu
0.17 mg 19% DV 367% D
Iron, Fe
0.97 mg 5.4% DV 107% D
Magnesium, Mg
19 mg 4.5% DV 89.58% D
Manganese, Mn
0.21 mg 9.3% DV 183% D
Phosphorus, P
34 mg 2.7% DV 53.86% D
Potassium, K
150 mg 3.2% DV 63.2% D
Selenium, Se
13 ug 24% DV 468% D
Sodium, Na
181 mg 7.9% DV 156% D
Zinc, Zn
0.86 mg 7.8% DV 155% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-6 linoleic
0.24 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.6 g - -
Arachidic acid
0.01 g - -
Behenic acid
0.01 g - -
Capric acid
0.02 g - -
Caprylic acid
0 g - -
Lauric acid
0.03 g - -
Margaric acid
0.02 g - -
Myristic acid
0.12 g - -
Palmitic acid
0.52 g - -
Pentadecylic acid
0.02 g - -
Stearic acid
0.24 g - -
Tridecylic acid
0 g - -
Element Amount Daily value Density
MUFA 14:1
0.02 g - -
MUFA 16:1
0.05 g - -
MUFA 17:1
0.03 g - -
PUFA 20:3
0 g - -
Total (complex+sugars)
13.5 g 4.9% DV -
Fructose
0.76 g - -
Glucose
0.75 g - -
Starch
9.45 g - -
Sucrose
0.5 g - -
Element Amount Daily value Density
Ash
1.1 g - -
Cholesterol
7 mg 2.3% DV -
Water
76.36 g - -

Sources