Oscar Mayer, Braunschweiger Liver Sausage (sliced) - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
331 kcal | - | - |
Protein
|
14.25 g | 29% DV | 172% D |
Fat
|
29.35 g | 38% DV | - |
Carbohydrate, by difference
|
2.6 g | 0.9% DV | - |
Sugars
|
1.2 g | - | - |
Fiber
|
0.2 g | 0.7% DV | 4.32% D |
Water
|
50.5 g | - | - |
Ash
|
3.35 g | - | - |
Sodium, Na
|
1159 mg | 50% DV | - |
Cholesterol
|
178 mg | 59% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
47 ug | - | - |
Vitamin A
|
15744 iu | - | - |
Vitamin B1 (Thiamin)
|
0.23 mg | 19% DV | 116% D |
Vitamin B12
|
18.78 ug | 783% DV | 4728% D |
Vitamin B2 (Riboflavin)
|
1.6 mg | 123% DV | 744% D |
Vitamin B3 (Niacin)
|
9.19 mg | 57% DV | 347% D |
Vitamin B5 (Pantothenic acid)
|
3.45 mg | 69% DV | 417% D |
Vitamin B6
|
0.33 mg | 19% DV | 117% D |
Vitamin C
|
9 mg | 10% DV | 60.42% D |
Vitamin D
|
44 iu | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
47 ug | - | - |
Folate, total
|
47 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
4723 ug | - | - |
Vitamin A, RAE
|
4723 ug | 525% DV | 3171% D |
Vitamin D (D2 + D3)
|
1.1 ug | 5.5% DV | 33.23% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
9 mg | 0.7% DV | 4.18% D |
Copper, Cu
|
0.5 mg | 56% DV | 336% D |
Iron, Fe
|
10.51 mg | 58% DV | 353% D |
Magnesium, Mg
|
14 mg | 3.3% DV | 20.14% D |
Manganese, Mn
|
0.15 mg | 6.4% DV | 38.88% D |
Phosphorus, P
|
199 mg | 16% DV | 96.19% D |
Potassium, K
|
202 mg | 4.3% DV | 25.97% D |
Sodium, Na
|
1159 mg | 50% DV | 304% D |
Zinc, Zn
|
3.4 mg | 31% DV | 187% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.36 g | - | - |
Omega-6 linoleic
|
3.37 g | - | - |
Omega-9 oleic
|
14.27 g | - | - |
Lauric acid
|
0.04 g | - | - |
Myristic acid
|
0.42 g | - | - |
Palmitic acid
|
6.99 g | - | - |
Stearic acid
|
3.49 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
1.21 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
2.6 g | 0.9% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
3.35 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
178 mg | 59% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
50.5 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -