Incaparina, dry mix (corn and soy flours), unprepared - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
379 kcal - -
Protein
21.75 g 44% DV 230% D
Fat
5.58 g 7.2% DV -
Carbohydrate
60.53 g 22% DV -
Starch
44.8 g - -
Fiber
9.9 g 35% DV 187% D
Water
7.47 g - -
Ash
4.67 g - -
Sodium, Na
4 mg 0.2% DV -

Vitamins ❯

Element Amount Daily value Density
Vitamin A
5900 iu - -
Vitamin B1 (Thiamin)
1.93 mg 161% DV 849% D
Vitamin B12
1.5 ug 63% DV 330% D
Vitamin B2 (Riboflavin)
0.61 mg 47% DV 248% D
Vitamin B3 (Niacin)
27 mg 169% DV 891% D
Vitamin B5 (Pantothenic acid)
1.1 mg 22% DV 116% D
Vitamin B6
0.69 mg 41% DV 214% D
Element Amount Daily value Density
Retinol
1770 ug - -
Tocopherol, beta
0.07 mg - -
Tocopherol, delta
0.27 mg - -
Tocopherol, gamma
1.59 mg - -
Tocotrienol, alpha
0.25 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0.52 mg - -
Vitamin A, RAE
1770 ug 197% DV 1038% D
Vitamin E (alpha-tocopherol)
0.36 mg 2.4% DV 12.66% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
600 mg 46% DV 244% D
Copper, Cu
0.61 mg 68% DV 358% D
Iron, Fe
22 mg 122% DV 645% D
Magnesium, Mg
220 mg 52% DV 276% D
Manganese, Mn
1.6 mg 70% DV 367% D
Phosphorus, P
530 mg 42% DV 224% D
Potassium, K
1030 mg 22% DV 116% D
Selenium, Se
14.5 ug 26% DV 139% D
Sodium, Na
4 mg 0.2% DV 0.92% D
Zinc, Zn
23 mg 209% DV 1103% D
Element Amount Daily value Density
Alanine
1.32 g - -
Arginine
1.75 g - -
Aspartic acid
2.59 g - -
Cystine
0.15 g - -
Glutamic acid
4.79 g - -
Glycine
1.07 g - -
Histidine
0.68 g - -
Isoleucine
0.95 g - -
Leucine
2.41 g - -
Lysine
1.47 g - -
Methionine
0.44 g - -
Phenylalanine
1.3 g - -
Proline
1.05 g - -
Serine
1.38 g - -
Threonine
0.72 g - -
Tryptophan
0.26 g - -
Tyrosine
0.74 g - -
Valine
1.15 g - -

Missing data

Missing data

Total (complex+sugars)
60.53 g 22% DV -
Starch
44.8 g - -
Element Amount Daily value Density
Ash
4.67 g - -
Hydroxyproline
0 g - -
Water
7.47 g - -

Sources