Peppers, sweet, yellow, raw - Nutrition Facts
100g
Calories by source
General
Energy | 27 kcal | - | |
Protein | 1 g | 2% DV | 148% D |
Fat | 0.21 g | 0.3% DV | |
Carbohydrate, by difference | 6.32 g | 2.3% DV | |
Fiber | 0.9 g | 3.2% DV | 238% D |
Water | 92.02 g | - | |
Ash | 0.45 g | - | |
Sodium, Na | 2 mg | 0.1% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Folate | 26 ug | - | - |
Vitamin A | 200 iu | - | - |
Vitamin B1 (Thiamin) | 0.03 mg | 2.3% DV | 173% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.03 mg | 1.9% DV | 142% D |
Vitamin B3 (Niacin) | 0.89 mg | 5.6% DV | 412% D |
Vitamin B5 (Pantothenic acid) | 0.17 mg | 3.4% DV | 249% D |
Vitamin B6 | 0.17 mg | 9.9% DV | 732% D |
Vitamin C | 184 mg | 204% DV | 15103% D |
Vitamin D | 0 iu | - | - |
More... ❯
Carotene, beta | 120 ug | - | - |
Folate, food | 26 ug | - | - |
Folate, total | 26 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 10 ug | 1.1% DV | 82.3% D |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Minerals ❯
Calcium, Ca | 11 mg | 0.8% DV | 62.68% D |
Copper, Cu | 0.11 mg | 12% DV | 881% D |
Iron, Fe | 0.46 mg | 2.6% DV | 189% D |
Magnesium, Mg | 12 mg | 2.9% DV | 212% D |
Manganese, Mn | 0.12 mg | 5.1% DV | 377% D |
Phosphorus, P | 24 mg | 1.9% DV | 142% D |
Potassium, K | 212 mg | 4.5% DV | 334% D |
Selenium, Se | 0.3 ug | 0.5% DV | 40.4% D |
Sodium, Na | 2 mg | 0.1% DV | 6.44% D |
Zinc, Zn | 0.17 mg | 1.5% DV | 114% D |
Amino acids ❯
Alanine | 0.04 g | - | |
Arginine | 0.05 g | - | |
Aspartic acid | 0.14 g | - | |
Cystine | 0.02 g | - | |
Glutamic acid | 0.13 g | - | |
Glycine | 0.04 g | - | |
Histidine | 0.02 g | - | |
Isoleucine | 0.03 g | - | |
Leucine | 0.05 g | - | |
Lysine | 0.04 g | - | |
Methionine | 0.01 g | - | |
Phenylalanine | 0.03 g | - | |
Proline | 0.04 g | - | |
Serine | 0.04 g | - | |
Threonine | 0.04 g | - | |
Tryptophan | 0.01 g | - | |
Tyrosine | 0.02 g | - | |
Valine | 0.04 g | - |
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars) | 6.32 g | 2.3% DV |
Other ❯
Ash | 0.45 g | - | |
Cholesterol | 0 mg | 0% DV | |
Water | 92.02 g | - |
Sources
- Data type: 70
- USDA Food Data Central