Salmon nuggets, cooked as purchased, unheated - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
189 kcal - -
Protein
11.97 g 24% DV 253% D
Fat
10.43 g 13% DV -
Carbohydrate, by difference
11.85 g 4.3% DV -
Water
64.57 g - -
Ash
1.19 g - -
Sodium, Na
167 mg 7.3% DV -
Cholesterol
27 mg 9% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
11 ug - -
Vitamin B1 (Thiamin)
0.2 mg 16% DV 172% D
Vitamin B12
2.18 ug 91% DV 961% D
Vitamin B2 (Riboflavin)
0.14 mg 11% DV 114% D
Vitamin B3 (Niacin)
5.95 mg 37% DV 393% D
Vitamin B5 (Pantothenic acid)
0.52 mg 10% DV 110% D
Vitamin B6
0.22 mg 13% DV 137% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
6 ug - -
Folate, total
9 ug - -
Folic acid
3 ug 0.8% DV 7.94% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
9 mg 0.7% DV 7.33% D
Copper, Cu
0.07 mg 7.7% DV 81.13% D
Iron, Fe
1.46 mg 8.1% DV 85.83% D
Magnesium, Mg
20 mg 4.8% DV 50.39% D
Manganese, Mn
0.11 mg 4.6% DV 48.77% D
Phosphorus, P
173 mg 14% DV 146% D
Potassium, K
161 mg 3.4% DV 36.25% D
Sodium, Na
167 mg 7.3% DV 76.83% D
Zinc, Zn
0.46 mg 4.2% DV 44.25% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0.41 g - -
Omega-3 EPA
0.05 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.24 g - -
Omega-9 eicosenoic
0.19 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
4.04 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0.01 g - -
Lauric acid
0 g - -
Myristic acid
0.06 g - -
Palmitic acid
0.92 g - -
Stearic acid
0.34 g - -
Element Amount Daily value Density
MUFA 16:1
0.07 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
11.85 g 4.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.19 g - -
Cholesterol
27 mg 9% DV -
Water
64.57 g - -

Sources