Veal, variety meats and by-products, brain, cooked, braised - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
136 kcal - -
Protein
11.48 g 23% DV 338% D
Fat
9.63 g 12% DV -
Carbohydrate
0 g 0% DV -
Water
76.89 g - -
Ash
1.4 g - -
Sodium, Na
156 mg 6.8% DV -
Cholesterol
3100 mg 1033% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
3 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.08 mg 6.7% DV 98.04% D
Vitamin B12
9.65 ug 402% DV 5913% D
Vitamin B2 (Riboflavin)
0.2 mg 15% DV 226% D
Vitamin B3 (Niacin)
2.43 mg 15% DV 223% D
Vitamin B5 (Pantothenic acid)
1 mg 20% DV 294% D
Vitamin B6
0.17 mg 10% DV 147% D
Vitamin C
13 mg 14% DV 212% D
Element Amount Daily value Density
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
16 mg 1.2% DV 18.1% D
Copper, Cu
0.26 mg 29% DV 425% D
Iron, Fe
1.67 mg 9.3% DV 136% D
Magnesium, Mg
16 mg 3.8% DV 56.02% D
Manganese, Mn
0.04 mg 1.7% DV 24.3% D
Phosphorus, P
385 mg 31% DV 453% D
Potassium, K
214 mg 4.6% DV 66.96% D
Selenium, Se
11 ug 20% DV 294% D
Sodium, Na
156 mg 6.8% DV 99.74% D
Zinc, Zn
1.61 mg 15% DV 215% D
Element Amount Daily value Density
Alanine
0.59 g - -
Arginine
0.63 g - -
Aspartic acid
0.97 g - -
Cystine
0.12 g - -
Glutamic acid
1.37 g - -
Glycine
0.5 g - -
Histidine
0.29 g - -
Isoleucine
0.47 g - -
Leucine
0.89 g - -
Lysine
0.71 g - -
Methionine
0.25 g - -
Phenylalanine
0.6 g - -
Proline
0.47 g - -
Serine
0.59 g - -
Threonine
0.57 g - -
Tryptophan
0.12 g - -
Tyrosine
0.45 g - -
Valine
0.55 g - -
Element Amount Daily value Density
Omega-6 linoleic
0.09 g - -
Omega-9 oleic
1.11 g - -
Element Amount Daily value Density
Element Amount Daily value Density
Ash
1.4 g - -
Cholesterol
3100 mg 1033% DV -
Water
76.89 g - -

Sources