Veal, variety meats and by-products, brain, raw - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
118 kcal - -
Protein
10.32 g 21% DV 350% D
Fat
8.21 g 11% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
79.78 g - -
Ash
1.36 g - -
Sodium, Na
127 mg 5.5% DV -
Cholesterol
1590 mg 530% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
3 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.13 mg 11% DV 184% D
Vitamin B12
12.2 ug 508% DV 8616% D
Vitamin B2 (Riboflavin)
0.26 mg 20% DV 339% D
Vitamin B3 (Niacin)
4.3 mg 27% DV 456% D
Vitamin B5 (Pantothenic acid)
2.72 mg 54% DV 922% D
Vitamin B6
0.28 mg 16% DV 279% D
Vitamin C
14 mg 16% DV 264% D
Element Amount Daily value Density
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 13.04% D
Copper, Cu
0.22 mg 24% DV 414% D
Iron, Fe
2.13 mg 12% DV 201% D
Magnesium, Mg
14 mg 3.3% DV 56.5% D
Manganese, Mn
0.04 mg 1.6% DV 27.27% D
Phosphorus, P
274 mg 22% DV 372% D
Potassium, K
315 mg 6.7% DV 114% D
Selenium, Se
10 ug 18% DV 308% D
Sodium, Na
127 mg 5.5% DV 93.59% D
Zinc, Zn
1.11 mg 10% DV 171% D
Element Amount Daily value Density
Alanine
0.53 g - -
Arginine
0.57 g - -
Aspartic acid
0.88 g - -
Cystine
0.11 g - -
Glutamic acid
1.23 g - -
Glycine
0.45 g - -
Histidine
0.26 g - -
Isoleucine
0.42 g - -
Leucine
0.8 g - -
Lysine
0.64 g - -
Methionine
0.23 g - -
Phenylalanine
0.54 g - -
Proline
0.43 g - -
Serine
0.53 g - -
Threonine
0.51 g - -
Tryptophan
0.1 g - -
Tyrosine
0.4 g - -
Valine
0.49 g - -
Element Amount Daily value Density
Omega-6 linoleic
0.02 g - -
Omega-9 oleic
1.31 g - -
Element Amount Daily value Density
Element Amount Daily value Density
Ash
1.36 g - -
Cholesterol
1590 mg 530% DV -
Water
79.78 g - -

Sources