Peaches, yellow, raw - Nutrition Facts
100g
Calories by source
General
Energy | 46 kcal | - | |
Protein | 0.91 g | 1.8% DV | 79.13% D |
Fat | 0.27 g | 0.3% DV | |
Carbohydrate, by difference | 10.1 g | 3.7% DV | |
Fiber | 1.5 g | 5.4% DV | 233% D |
Water | 88.3 g | - | |
Ash | 0.43 g | - | |
Sodium, Na | 13 mg | 0.6% DV |
Vitamins ❯
Vitamin B1 (Thiamin) | 0.02 mg | 2% DV | 86.96% D |
Vitamin B2 (Riboflavin) | 0.03 mg | 2.4% DV | 104% D |
Vitamin B3 (Niacin) | 0.81 mg | 5% DV | 219% D |
Vitamin B5 (Pantothenic acid) | 0.15 mg | 3.1% DV | 133% D |
Vitamin B6 | 0.03 mg | 1.5% DV | 63.94% D |
Vitamin C | 4.1 mg | 4.6% DV | 198% D |
Vitamin K | 3 ug | 2.5% DV | 109% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 224 ug | - | - |
Cryptoxanthin, beta | 117 ug | - | - |
Folate, total | 6 ug | - | - |
Vitamin A, RAE | 24 ug | 2.7% DV | 116% D |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 4 mg | 0.3% DV | 13.38% D |
Copper, Cu | 0.08 mg | 8.7% DV | 377% D |
Iron, Fe | 0.34 mg | 1.9% DV | 82.13% D |
Magnesium, Mg | 8 mg | 1.9% DV | 82.82% D |
Manganese, Mn | 0.03 mg | 1.1% DV | 49.15% D |
Phosphorus, P | 22 mg | 1.8% DV | 76.52% D |
Potassium, K | 122 mg | 2.6% DV | 113% D |
Selenium, Se | 2.1 ug | 3.8% DV | 166% D |
Sodium, Na | 13 mg | 0.6% DV | 24.57% D |
Zinc, Zn | 0.23 mg | 2.1% DV | 90.91% D |
Amino acids ❯
Alanine | 0.03 g | - | |
Arginine | 0.02 g | - | |
Aspartic acid | 0.42 g | - | |
Cystine | 0.01 g | - | |
Glutamic acid | 0.05 g | - | |
Glycine | 0.02 g | - | |
Histidine | 0.01 g | - | |
Isoleucine | 0.02 g | - | |
Leucine | 0.03 g | - | |
Lysine | 0.03 g | - | |
Methionine | 0.01 g | - | |
Phenylalanine | 0.02 g | - | |
Proline | 0.02 g | - | |
Serine | 0.03 g | - | |
Threonine | 0.02 g | - | |
Tryptophan | 0.01 g | - | |
Tyrosine | 0.01 g | - | |
Valine | 0.02 g | - |
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars) | 10.1 g | 3.7% DV | |
Fiber, insoluble | 0.9 g | - | |
Fiber, soluble | 0.6 g | - | |
Fructose | 1.53 g | - | |
Galactose | 0.06 g | - | |
Glucose | 1.95 g | - | |
Lactose | 0 g | - | |
Maltose | 0.08 g | - | |
Starch | 0 g | - | |
Sucrose | 4.76 g | - |
Other ❯
Sources
- Data type: 40
- USDA Food Data Central